Health Triangle - March 2024

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Once again, as expected, Spring has sprung! And what a busy month we have ahead - with Mother’s Day and International Women’s Day, as well as Allergy Month, Women’s History Month, National Kidney Month, plus Ramadan and Easter! And all this in the second month of the Chinese Year of the Dragon, the first Wooden Dragon for 60 years! Exciting times, some of which are reflected in this new edition, with recipes to match:
Brave cover girl Faye Louise tells her own extraordinary ‘inside’ story.
Exercise gets significant academic approval from Australia and from this issue on recommended Workouts.
Susiebnash shares a moving poetic tribute to her late husband, Robin Nash, who died over a year ago with Cancer.
Nom de plume Anne Godfrey reveals how a legitimate and medically prescribed 5 mg of the then new ‘wonder drug’ Benzodiazepine turned into an illegitimate 100 mg acquisition from an unknown commercial source on the Internet - such is the power of dependency and addiction. Janey Lee Grace introduces FAB, a preventative method for more common risk situations.
As always Niki Cassar promotes the power of the mind, Robert Manni defies ageing and Robin Daly introduces relevant new information, including the benefits of Prehabilitation. For a change, this month’s movie reviews all cover films that have already won awards at BAFTA and other international festivals. Now they line up again in Hollywood for the OSCARS…
We invite you to believe that the Best is Yet to Come!