WellBeing - Issue 188

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WellBeing #188 teaches you how to thrive in the new world. In this issue, you’ll read tips for easing anxiety, how to feed your ageing brain, ways to integrate lessons from the Blue Zones and ways to deal with criticism gracefully. Find out how everyday staples like oats, honey and olive oil can be used to heal the skin, the magic of mushrooms and the importance of magnesium, zinc and iron. Get to know climate change entrepreneur Katerina Kimmorley and how to keep your lungs healthy and strong for a long life. You’ll learn to eliminate daily chemicals from your kitchen, discover the power of protesting and read about regenerative agriculture. Find out why outside play for kids is crucial, what isolation means for your pet and how to be magnetic. Meet the winners of the inaugural WellBeing Be-YOU-T Awards, explore Carl Jung’s work on the 12 major archetypes and enjoy a yoga sequence for a strong spine. Craving a holiday? Travel to Mitchell Falls in Western Australia and find out your stars for September and October. Plus, so much more!

WellBeing Description:

出版社: Universal-Magazines

カテゴリ: Health

言語: English

頻度: Bi-Monthly

WellBeing is the World’s leading journal of natural health and living. A refreshingly intelligent reading experience, WellBeing offers inspiration for a way of life that is authentic and soulful. Reportage reviews the latest developments (or revived ancient practices) in natural living, and in-depth articles both challenge and inspire pragmatic action in the real-world balance of work, life, family and community. WellBeing reaches an increasingly sophisticated audience of citizens of the global village.

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