कोशिश गोल्ड - मुक्त
Your wellbeing
Woman's Weekly
|December 02, 2025
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
MY HEALTHY LIFE
Suzy Reading is a chartered psychologist.
* My go-to remedy
Rituals of tender touch. I can turn to them anywhere, any time, and they anchor me in tenderness. Whenever I need comfort, I can place a hand on my heart, or I can cradle my chin in my hands with the 'face hug'. These are beautiful ways to honour myself and to feel safe to advocate for myself.
यह कहानी Woman's Weekly के December 02, 2025 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
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