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Your wellbeing
Woman's Weekly
|December 02, 2025
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
MY HEALTHY LIFE
Suzy Reading is a chartered psychologist.
* My go-to remedy
Rituals of tender touch. I can turn to them anywhere, any time, and they anchor me in tenderness. Whenever I need comfort, I can place a hand on my heart, or I can cradle my chin in my hands with the 'face hug'. These are beautiful ways to honour myself and to feel safe to advocate for myself.
Diese Geschichte stammt aus der December 02, 2025-Ausgabe von Woman's Weekly.
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