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10,000 से अधिक पत्रिकाओं, समाचार पत्रों और प्रीमियम कहानियों तक असीमित पहुंच प्राप्त करें सिर्फ

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In your 20s: Remember to rest and eat well

The Straits Times

|

May 28, 2025

Mr Daniel Ng, 28, is preparing for the Hyrox championships in June by doing strength training and cardio.

In your 20s: Remember to rest and eat well

He has to squeeze in workouts at a gym either before or after his shifts as a staff nurse at the ambulatory treatment unit of National Cancer Centre Singapore.

"I signed up for Hyrox because I wanted to see where I stand and how my training translates into the competitive scene," he says. "It gives me something to look forward to."

The Straits Times

यह कहानी The Straits Times के May 28, 2025 संस्करण से ली गई है।

हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।

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