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In your 20s: Remember to rest and eat well
May 28, 2025
|The Straits Times
Mr Daniel Ng, 28, is preparing for the Hyrox championships in June by doing strength training and cardio.
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He has to squeeze in workouts at a gym either before or after his shifts as a staff nurse at the ambulatory treatment unit of National Cancer Centre Singapore.
"I signed up for Hyrox because I wanted to see where I stand and how my training translates into the competitive scene," he says. "It gives me something to look forward to."
هذه القصة من طبعة May 28, 2025 من The Straits Times.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
هل أنت مشترك بالفعل؟ تسجيل الدخول
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