मैगज़्टर गोल्ड के साथ असीमित हो जाओ

10,000 से अधिक पत्रिकाओं, समाचार पत्रों और प्रीमियम कहानियों तक असीमित पहुंच प्राप्त करें सिर्फ

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कोशिश गोल्ड - मुक्त

WEIGHT FOR IT..

Daily Star

September 27, 2024

You only need to go to gym at weekends

- ISOBEL DICKINSON

EXERCISING just on the weekends is enough to stay fit and healthy, boffins claim.

A study found people who cram all their workouts into the weekend enjoy the same benefits as those who spread their exercise throughout the week.

यह कहानी Daily Star के September 27, 2024 संस्करण से ली गई है।

हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।

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