يحاول ذهب - حر
WEIGHT FOR IT..
September 27, 2024
|Daily Star
You only need to go to gym at weekends
EXERCISING just on the weekends is enough to stay fit and healthy, boffins claim.
A study found people who cram all their workouts into the weekend enjoy the same benefits as those who spread their exercise throughout the week.
هذه القصة من طبعة September 27, 2024 من Daily Star.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
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