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Aging Gracefully - For a few months now I have been asking the question, “How to age gracefully?”

Heartfulness eMagazine

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September 2024

Victor Kannan explores the process of aging, with a focus on aging gracefully. How can you be at peace with yourself as old age approaches? How can you develop maturity in behavior and focus on life’s best interests?

- By Victor Kannan

Aging Gracefully - For a few months now I have been asking the question, “How to age gracefully?”

I turned 65 a few months back. I don’t feel it, and I don’t know how it feels to be 65, since I have never been 65 until now. It is a good milestone, as perhaps two-thirds of the time on Earth is completed. There is a lot to be grateful for.

The idea of aging gracefully is a great one. It is a very important threshold, especially in the 21st century. We say that 50 is the new 40, and so on, to improve the outlook on aging. It is true we are living longer and more actively. However, aging invariably calls for maturity in behavior and focus on life’s best interests.

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