Aging Gracefully - For a few months now I have been asking the question, “How to age gracefully?”
Heartfulness eMagazine
|September 2024
Victor Kannan explores the process of aging, with a focus on aging gracefully. How can you be at peace with yourself as old age approaches? How can you develop maturity in behavior and focus on life’s best interests?
I turned 65 a few months back. I don’t feel it, and I don’t know how it feels to be 65, since I have never been 65 until now. It is a good milestone, as perhaps two-thirds of the time on Earth is completed. There is a lot to be grateful for.
The idea of aging gracefully is a great one. It is a very important threshold, especially in the 21st century. We say that 50 is the new 40, and so on, to improve the outlook on aging. It is true we are living longer and more actively. However, aging invariably calls for maturity in behavior and focus on life’s best interests.
Denne historien er fra September 2024-utgaven av Heartfulness eMagazine.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
FLERE HISTORIER FRA Heartfulness eMagazine
Heartfulness eMagazine
A Touch of Heaven
Irish singer and teacher, EILISH BUTLER, combines the mystical chant of Saint Hildegard von Bingen (1098-1176) with the evolutionary path of Uncovering the Voice, satisfying her passion for mystical spirituality and music.
2 mins
November 2025
Heartfulness eMagazine
FROM INNER STILLNESS TO OUTER AGENCY:
How Heartfulness Builds an Internal Locus of Control and Workplace Success
3 mins
November 2025
Heartfulness eMagazine
Virtual Intelligence
Author and cultural commentator CHARLES EISENSTEIN extends last month's argument about virtual substitutes hollowing out reality-this time to Al's imitation of intimacy-and points to what only embodied relationships can restore.
10 mins
November 2025
Heartfulness eMagazine
Grace Is the Creative Spark
Do you sometimes feel that life is blessed and things are unfolding effortlessly, without force or struggle? Some people say it is because of “grace” or “God’s grace.
5 mins
November 2025
Heartfulness eMagazine
Zuri's Guiding Light
A luminous fable from LIAA KUMAR on self-trust, belonging, and inner guidance.
3 mins
November 2025
Heartfulness eMagazine
I AM
In a quiet meditation on desire, stillness, and the witnessing Self, JARNA KHIMANI traces the shift from seeking to being.
3 mins
November 2025
Heartfulness eMagazine
Courage: From Relief to Presence
JASON NUTTING on why relief is temporary-and how courage, rooted in the heart, endures.
3 mins
November 2025
Heartfulness eMagazine
Embracing The Value Within
DR. ROXANNE M. ST. CLAIR on seeing the value in you—and in others—and making it a daily practice.
4 mins
November 2025
Heartfulness eMagazine
Gratitude's Gift
A Creston woman recently recounted her experience in a checkout line.
2 mins
November 2025
Heartfulness eMagazine
HAPPINESS and Gut Health
Q: How does gut health influence mental well-being, and can practices like meditation actively support a healthier digestive system? The gut is often called the second brain because it has over 500 million neurons that constantly talk to the brain through the vagus nerve.
2 mins
November 2025
Listen
Translate
Change font size

