My Journey in Search of the True Essence of Yoga

When the student was ready, the right teacher came along

- Ms. Laura Reche Sanz

As a yoga practitioner in Spain, I felt that what I was doing did not truly fulfil me. I began practicing yoga years ago, focusing solely on Asanas - the physical aspect of the discipline. However, I sensed that the word "yoga" encompassed much more than just performing physical postures.

I started exploring the origins of yoga, its different branches, and reading texts about it. This journey led me to the Yoga Sutras. Although I initially understood very little, I found the text fascinating. That moment ignited my deep desire to learn more and more.