Health
Better Nutrition
What To Take When You Overeat!
Say no to seasonal woes, with these natural solutions.
5 min |
December 2018
Better Nutrition
Replenishing Electrolytes
Hot weather, sports activities, intense workouts, and keto diets are common robbers of electrolytes, key minerals that your body needs to perform at its best
2 min |
July 2019
Better Nutrition
Meet Fenugreek
You’ve probably seen Fenugreek seeds at Indian restaurants, but have you tried the herb in supplement form? There are so many benefits to discover, from easing heartburn to lowering high blood sugar levels to soothing sore throats
3 min |
July 2019
Better Nutrition
Is The Keto Diet Right For You?
How to harness the power of this popular eating plan for long-term success
4 min |
July 2019
Better Nutrition
Vitamin K - Types And Benefits
What you need to know about this crucial nutrient.
3 min |
June 2019
Better Nutrition
Get Glowing with these Natural Remedies for Radiant Skin
Natural remedies for radiant and clear skin.
5 min |
April 2016
Better Nutrition
3 Secrets for a Healthier Gut
Natural relief for IBS and more.
5 min |
April 2016
Better Nutrition
A Taste Of Thai
You can’t get more flavorful than this Thai salad that blends sweet, salty, sour, astringent, bitter, and pungent
2 min |
April 2018
Better Nutrition
Just Out
Check out these exciting food and supplement arrivals at your local health food store
2 min |
April 2018
Better Nutrition
Honey-Do!
Bare Honey wants to sweeten daily lives and contribute to environmental awareness
2 min |
August 2017
Better Nutrition
Secrets Of The Sea
The oceans hold many mysteries—including beauty secrets that have been revered for centuries.
3 min |
August 2017
Better Nutrition
How To Do A Body Cleanse
Give yourself a thorough spring-cleaning, and maybe even lose weight, with our handy detox guide.
4 min |
March 2017
Better Nutrition
The Happiness Effect
Increased satisfaction with life is a little-known benefi t of eating more fruits and vegetables
4 min |
January 2017
Better Nutrition
Nothing to Sneeze At
Ease springtime allergies in your dog or cat
5 min |
April 2017
Better Nutrition
Moringa: How One Plant Is Changing Lives
Lisa Curtis is an innovator who creates products that contribute to personal and societal well-being on multiple levels
2 min |
June 2017
Better Nutrition
The Beauty of Keratin
Long an ingredient in topical products, keratin has become the latest breakthrough nutrient in supplements for hair, skin, and nail health.
2 min |
June 2017
Better Nutrition
Eat-The-Bowl Summer Salad
This high-protein, low-cal combo is a snap to make and a treat to eat
1 min |
June 2017
Better Nutrition
In The Spotlight: High-tech Wellness
Feeling overwhelmed by modern toxicity and technology? Frank Lipman, MD, has found a cure for the modern-day blues
3 min |
June 2018
Better Nutrition
Adderall Alternatives
Natural ways to wean yourself from psychoactive drugs and promote calm focus
3 min |
June 2018
Better Nutrition
Crazy For Collagen
It’s flying off health food store shelves for a reason—collagen definitely delivers when it comes to joint health and beauty
2 min |
June 2018
Better Nutrition
Strong, Healthy Nails
Whether your nails are brittle, broken, peeling, split, weak, or just won’t grow, a few care tips can get you back to a perfect 10
2 min |
June 2018
Better Nutrition
Back To The Roots
This rapidly growing startup is changing the way people view their relationship with food.
2 min |
May 2018
Better Nutrition
In The Spotlight: Torrey Devitto
A holistic approach to nutrition and wellness keeps this TV doctor in peak health
3 min |
May 2018
Better Nutrition
Dive In!
This tropical frozen treat is vegan and loaded with omega-3s
1 min |
May 2018
Better Nutrition
Harissa Roasted Salmon
This simple “tray meal” packs a nutritional—and spicy—punch.
3 min |
May 2018
Better Nutrition
Seven Ways to Prevent a Stroke
The first warning sign of stroke is often a stroke, so it’s never too early to start thinking about prevention
5 min |
May 2017
Better Nutrition
Face Scrubs to Leave You Glowing
If you want beautiful skin, you need a great face wash and exfoliator for your skin type—here are a few of our favorites
2 min |
May 2017
Better Nutrition
Aloe Juice: Here's To Your Health
Long used in beauty and skincare products, and to heal burns and skin problems, aloe juice is now being recognized as a powerful internal remedy
2 min |
August 2017
Better Nutrition
8 Foods To Fight High Blood Pressure
Tasty ways to combat hypertension and reduce your risk of heart attack and stroke
4 min |
May 2019
Better Nutrition
6 Conditions That Affect Women More Than Men
Men are more likely to die from cirrhosis, Parkinson’s disease, colon cancer, and physical injuries. But certain serious conditions are known to target women exponentially more often than men. Here are six of the most common.
7 min |