Health
Better Nutrition
How Sweet It Is
Feast on these nine foods for healthy blood sugar control
3 min |
August 2017
Better Nutrition
Winter Pet-Grooming Guide
Chilly temperatures and thicker coats pose special challenges when it comes to grooming your pet
3 min |
December 2017
Better Nutrition
The Hidden Sleep Robber
Having trouble getting your Zzzzs? The problem could be poor breathing habits
2 min |
June 2018
Better Nutrition
Heart, Soul, & Cereal
After meeting families who couldn’t afford to put food on the table, Megan Shea and Chip Heim started The Soulfull Project, a “buy one, give one” line of hot cereals.
2 min |
December 2018
Better Nutrition
The Gift That Keeps On Giving
For this year’s holiday season, we’re doing something different: A DIY wine mulling kit!
2 min |
December 2018
Better Nutrition
Eat Beer
How a love of homemade beer led UCLA students Jordan Schwartz and Dan Kurzrock to become leaders in the war against food waste
2 min |
September 2018
Better Nutrition
Polyphenols- Wealth Of Health Benefits
They’re not the most glamorous ingredients in the world of dietary supplements, but polyphenols offer a wealth of health benefits
3 min |
September 2018
Better Nutrition
No Grape Left Behind
How disaster led to the development of Wine RayZyn, a sustainable superfood snack.
2 min |
April 2018
Better Nutrition
Surprising Herbs For The Flu
You know all about echinacea and wouldn’t dream of facing winter without elderberry, but don’t overlook these lesser-known—but potent— botanical cold and flu fighters
4 min |
January 2018
Better Nutrition
Sugar Swings
Keeping blood sugar stable is the key to many aspects of health—including your mood
4 min |
November 2017
Better Nutrition
10 Hidden Sources Of Gluten During The Holidays
From Thanksgiving through New Year’s, watch out for these foods and products where the problematic protein lurks
3 min |
November 2017
better nutrition
mardi grasremix
reimagined versions of the big easy’s classic cuisine.
6 min |
february 2017
Better Nutrition
Are You Starting Your Day With Hidden Sugar?
To stop mid-morning sugar cravings, replace traditional breakfast foods with more substantial morning fare
4 min |
March 2019
Better Nutrition
Head-To-Toe Detox Plan
Celebrities trumpet it. Infomercials drone on about it. Here’s what you really need to know about cleansing each of your body’s major detox organs.
5 min |
March 2019
Better Nutrition
How To Keep Your Heart Healthy
The latest evidence on the best diet, exercise, and heart supplements—even if you take prescription drugs to reduce harmful blood clots, cholesterol, or blood pressure
5 min |
February 2019
Better Nutrition
The Zen Of Slow Cooking
How Meg Barnhart’s quest to slow down a frantic world led to a unique business that’s all about helping people.
3 min |
July 2018
Better Nutrition
3 Ways To Feed Your Microbiome
Increasing your intake of foods rich in healthy microbes is the best way to repair your gut—and overall health.
3 min |
July 2018
Better Nutrition
Hot-Off-The-Grill Recipes For Camping Trips
Celebrate the great outdoors in all its glory with these camp-friendly recipes.
4 min |
July 2018
Better Nutrition
Pump Up The Protein
Protein powders aren’t just for boring shakes! These five recipes incorporate them in new and exciting ways.
6 min |
June 2019
Better Nutrition
Zesty Pesto Whitefish
When you fire up the grill this summer, skip the dogs and burgers and give this bright, tangy dish a try
2 min |
July 2019
Better Nutrition
Aromatherapy For Kids & Teens
Tap into the power of essential oils for a range of issues, from back-to-school anxiety to insomnia, colds, and poor mental focus
3 min |
August 2019
Better Nutrition
6 Healing Foods To Beat Skin Inflammation
Fight back against psoriasis, eczema, and other disruptive conditions with these six healing foods
5 min |
August 2019
Better Nutrition
The Happiness Effect
Increased satisfaction with life is a little-known benefi t of eating more fruits and vegetables
4 min |
January 2017
Better Nutrition
Nothing to Sneeze At
Ease springtime allergies in your dog or cat
5 min |
April 2017
Better Nutrition
Back To The Roots
This rapidly growing startup is changing the way people view their relationship with food.
2 min |
May 2018
Better Nutrition
In The Spotlight: Torrey Devitto
A holistic approach to nutrition and wellness keeps this TV doctor in peak health
3 min |
May 2018
Better Nutrition
Dive In!
This tropical frozen treat is vegan and loaded with omega-3s
1 min |
May 2018
Better Nutrition
Harissa Roasted Salmon
This simple “tray meal” packs a nutritional—and spicy—punch.
3 min |
May 2018
Better Nutrition
Moringa: How One Plant Is Changing Lives
Lisa Curtis is an innovator who creates products that contribute to personal and societal well-being on multiple levels
2 min |
June 2017
Better Nutrition
The Beauty of Keratin
Long an ingredient in topical products, keratin has become the latest breakthrough nutrient in supplements for hair, skin, and nail health.
2 min |