Health
Health & Nutrition
Love, Breakup, Zindagi!
Breakups can end up making you feel unloved, depressed and confused. Here’s how to cope with post breakup syndrome...
2 min |
January 2017
Health & Nutrition
Just A Cold Or Sinusitis?
The ongoing climatic changes have led to a rise in health issues in the country. But if it is a persistent cold that you are suffering from, you may need to worry…
2 min |
March 2018
Health & Nutrition
Secrets Of Women - Who Never Get Sick
They survive the cold season without a sniffle. They fly in germ-packed airplanes unscathed. And they somehow avoid stomach bugs that decimate the office. Wish you could be one of these women who never get sick? Try one or – even better – all of these seven secrets…
3 min |
March 2018
Health & Nutrition
Find Your Exercise Fit!
Figuring out the exercise style that best suits your needs will help you stick to a plan.
3 min |
March 2018
Health & Nutrition
Blissful!
The Resort on Madh Island, Mumbai, is a luxurious yet pocket friendly getaway.
1 min |
March 2018
Health & Nutrition
Bollywood's Muscle Man: Vidyut Jammwal!
Martial arts, dare-devil stunts and bulking up – are what trigger Vidyut Jammwal’s passion…
6 min |
April 2017
Health & Nutrition
Awesome Tips To Stay Sun-Safe This Summer!
Men face an increased risk of the deadly skin cancer, but checking your skin and using sunscreen can keep you safe, this summer.
3 min |
April 2017
Health & Nutrition
Smashing! PV Sindhu
Badminton sensation P V Sindhu talks about her Rio journey, winning secrets and more…
5 min |
HEALTH FEBRUARY-2017
Health & Nutrition
Muscle Power
Fatigued? Feeling weak? It could be muscle weakness getting the better of you.
4 min |
HEALTH FEBRUARY-2017
Health & Nutrition
Is Sex Exercise?
And is it hard on the heart? Here are your answers…
3 min |
September 2017
Health & Nutrition
Make Love,With Care
Don’t let the thrills of sexual adventure land you in a mess. Know all about Sexually Transmitted Infections – and how much they can harm you.
3 min |
September 2017
Health & Nutrition
The Power Of Touch!
The power of touch is therapeutic.
3 min |
April 2016
Health & Nutrition
All You Need To Know About Chemotherapy
All you want to know about chemotherapy, its benefits and side effects.
3 min |
April 2016
Health & Nutrition
Is Your Food Brain-Healthy?
Proper storage of food and cooking helps preserve brain-healthy antioxidants.
3 min |
April 2016
Health & Nutrition
Know How Love Keeps You Healthy
It doesn't just make you feel good it can fight disease, boost immunity, and lower stress. Here's how...
3 min |
April 2016
Health & Nutrition
Spunky & Sassy
Taapsee Pannu created quite a flutter when she came to unveil the August 2017 issue of ‘Health & Nutrition’ at Magna House.
1 min |
September 2017
Health & Nutrition
Butt Naturally!
Make your bum beach-worthy (for the sunny days ahead in October) with this 10-minute workout. Do it two-three times a week.
2 min |
September 2017
Health & Nutrition
Bitten By Mosquito?
Know the causes, symptoms and prevention of chikungunya – the viral disease currently giving Indians a harrowing time.
2 min |
HEALTH NOVEMBER-2016
Health & Nutrition
Does Medication Rob You Of Vitamins?
Are your medications causing nutrient deficiency? Long-term doses of certain medications may rob you of calcium, folic acid and crucial B vitamins.
2 min |
HEALTH NOVEMBER-2016
Health & Nutrition
Diabesity On The Rise
Obesity has an intimate relationship with diabetes. It has given rise to a new epidemic in India called…
3 min |
HEALTH NOVEMBER-2016
Health & Nutrition
Stay on Track ... Festive Fitness Regime
With festive parties, shopping and travelling, your free time is probably at an all-time low. Who has time to exercise during the festive season? You do and here’s how. We’ve got five simple tricks that can help keep you active… If you can get into the mindset that something is better than nothing, you’ll be amazed at the results you can get.
1 min |
HEALTH NOVEMBER-2016
Health & Nutrition
Cricketer Rohit Sharma's Robust Relationship Secrets
Ace cricketer Rohit’s Sharma’s wife, Ritika Sajdeh, spills the beans on their just-married life…
4 min |
July 2016
Health & Nutrition
Amy - Zing!
Beauty queen turns action queen... Amy Jackson reveals how she toughened herself for her new role.
7 min |
December 2016
Health & Nutrition
Awesome Tips To Control Your Anger!
Your anger could be hurting your health. Don’t let it get the better of you.
4 min |
August 2016
Health & Nutrition
9 Factors That Are Affecting Your Vitamin D Level
Spotlighting the nine factors that can affect your vitamin D level.
3 min |
August 2016
Health & Nutrition
Freedom Special: Celebs Break Free From Unhealthy Habits
To mark Independence Day, this month, we ask Bollywood celebrities to share with us the unhealthy habits they have freed themselves from…
4 min |
August 2016
Health & Nutrition
The Good Sex Diet
Eat your way to better sex...
2 min |
August 2016
Health & Nutrition
Hand Tremors
…may just be a nervous reaction. But it could also be a common movement disorder that affects millions of people.
4 min |
April 2018
Health & Nutrition
Healing Through Forgiveness
Releasing hurt and resentment can be good for physical and emotional health.
2 min |
April 2018
Health & Nutrition
Love Yourself
…First - that is the key to a happy relationship.
5 min |