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Eight Natural Ways to Lower Cholesterol

Health and Wealth - Eight Natural Ways to Lower Cholesterol

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Your risk of heart attack and stroke is increased if your blood has high levels of LDL cholesterol. As a result, maintaining healthy cholesterol levels is crucial for safeguarding your cardiovascular well-being. To address high cholesterol, your doctor should recommend statins, a medication that lowers LDL cholesterol. In addition to medication, changes to your diet and exercise regimen may also be recommended. In particular, foods that are especially effective at reducing cholesterol may become part of your new eating plan. Before exploring these dietary options, it helps to understand the two primary types of cholesterol: • Low-density lipoprotein or LDL, is referred to as "bad" cholesterol. • High-density lipoprotein or HDL, is referred to as "good" cholesterol.

Health and Wealth Description:

Editor: Fatimas-Studios

Categoría: Health

Idioma: English

Frecuencia: Fortnightly

Health Wealth Article is a dedicated health care blog, offering a diverse range of articles, exploring topics of preventive care, and chronic disease management. It provides insightful perspectives on how to achieve physical well-being. The blog covers topics such as fitness tips, healthy foods, nutritional advice, mental health strategies, heart health etc. Blog aims to enhance your lifestyle, empower readers with the knowledge and tools needed for a balanced and prosperous life.

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