B Positive - December 2017

En este número

The harbinger of Christmas and the New Year, December is already here! The last month of 2017 will soon pass and before we know it, we would’ve already stepped into 2018. But before we get set to welcome a fresh year, let’s take a moment to recall all the incredible experiences and moments that were part of 2017. Moreover, as there will be the promise of new beginnings and new resolutions, let’s hope there is a lot of happiness and joy in store for all of us in the coming year.
December is the time when each person’s social calendar is packed with festive dinners and parties with friends and relatives. But despite all the festivity and gaiety everywhere, make sure your workouts don’t take a hit, for the reason that we all know that exercise and staying fit, is equally important.
However, if working out alone distresses you and becomes monotonous, try working out in a group. Invite all your guests and friends for a group workout to burn all the excess calories you are bound to put on, with all the goodies you will certainly be popping into your mouth. Plus, turn to the article ‘8 reasons it’s better to work out in a group’ for details on why it could be beneficial for you.
On our cover this month, is the very pretty and poised, model turned actress, Diana Penty who make her debut in the Bollywood film, ‘Cocktail.’ She was a sensation in the fashion industry with her first modelling assignment and after a gap of four years, this gorgeous actress made her comeback with the film, ‘Happy Bhaag Jayegi.’ She is now gearing up for her upcoming movie titled, ‘Parmanu: The Story of Pokhran.’ Diana advocates healthy eating and fitness, especially amongst youngsters. We share with you this very charming actress’ diet plans, fitness regime and her journey in the movie industry, so far.
Wishing all a Merry Christmas and a Happy New Year 2018!