Try GOLD - Free
6 WAYS TO BEAT THE WINTER BLAHS
First for Women
|January 27, 2025
Simple tricks guaranteed to keep you feeling sunny on even the dreariest day
FIGHTS PAIN FLARES
A snowflake stroll
Shoveling walkways, scraping off cars, traipsing through slush...it's no wonder we're stiff and sore these days. The good news: Strolling around your yard on a crisp, sunny day can ease achiness faster and more effectively than painkillers can, report Danish investigators. And relaxed strolls can prevent winter pain flare-ups if you enjoy them a few times weekly. Turns out combining gentle motion with exposure to fresh air and natural light activates nerves that relax muscles, raise pain threshold and boost healing blood flow to joints.
CURBS IRRITABILITY Crafting
This story is from the January 27, 2025 edition of First for Women.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 9,500+ magazines and newspapers.
Already a subscriber? Sign In
MORE STORIES FROM First for Women
First for Women
STUNNING IN SHORTS
4 stylish ways to stay cool
1 mins
June 30, 2025
First for Women
BOOST YOUR JOY WITH DAILY GLIMMERS!
The simple act of savoring micro moments of happiness is going viral for its ability to soothe your nervous system and boost resilience. Here, easy ways to gather your 'glimmers'—the slivers of sparkle that make life memorable
4 mins
June 30, 2025
First for Women
BLISSFUL SLEEP TONIGHT
When summer days disrupt restful nights, these easy strategies can help
2 mins
June 30, 2025
First for Women
LOSE WEIGHT FOR LESS!
TREND ALERT! Microdosing, split dosing, stretch dosing: People are finding creative ways to use weight-loss medications following new restrictions on the drugs. Here, expert insights to help you safely save money and continue slimming amid all the changes
8 mins
June 30, 2025
First for Women
EXCLUSIVE TITANIC ARTIFACT FIRST-TIME PUBLIC UNVEILING
A necklace that went on display at TITANIC: The Exhibition in Orlando, Florida, on June 11 might call to mind the romanticized image of Rose’s “Heart of the Ocean” pendant from the 1997 film.
2 mins
June 30, 2025
First for Women
3 WAYS TO Banish Bloat FROM HEAD TO TOE
These spa-inspired tricks will help you look and feel summer gorgeous
2 mins
June 30, 2025
First for Women
DIMINISH DARK SPOTS
DERMATOLOGIST FIX
1 mins
June 30, 2025
First for Women
SUZE SOLVES YOUR MONEY PROBLEMS
Personal finance icon Suze Orman is on a mission to help women and men let go of their financial fears, take control of their money habits and thrive—not just financially but also personally and professionally.
3 mins
June 30, 2025
First for Women
SIMPLE WELLNESS SOLUTIONS
Acid-suppressing proton pump inhibitors (PPIs) can ease GERD symptoms, but the drugs come with side effects. Now, an Indian study suggests a safe alternative:
1 mins
June 30, 2025
First for Women
Can You Handle a Spending Freeze?
You've heard of shopping hauls—now meet the anti-haul!
1 mins
June 30, 2025
Listen
Translate
Change font size