First for Women Magazine - June 02, 2025

In this issue

DROP 2 LBS EVERY WEEK
BYE-BYE STRESS BELLY!
STUDY: Constant stress causes midsection fat to double. Simple cortisol-balancing plan makes it easy to lose.

GRAB YOUR POWER
SUZE ORMAN on the health battle that changed everything, the love of her life and her #1 tip for women.

YES, PLEASE!
YOUR HEALTHIEST SUMMER!
✓Sleep deep
✓Build muscle
✓Feel great
✓Eat well

SIMPLE JOYS

Kick off your week with a little love, laughter and fun

1 min

10 BRILLIANT USES FOR TOOTHPASTE

Clever hacks with the teeth-cleaning staple

2 mins

3 TRUE & UPLIFTING TALES

BLISS BREAK

2 mins

Self-Tanner Made Easy

Simple steps to a flawless faux glow at home

3 mins

HEALTHIER IN A FLASH!

Simple—and speedy!—moves to help you outsmart warm-weather health hassles

2 mins

7 MOVES for Total-Body Strength

Good news! You don't need to spend hours in the gym to reap major benefits. Here, the moves to help you get stronger and fitter—in just 7 minutes a day!

3 mins

"I walked off stress & tiredness"

Recovering from multiple surgeries for chronic illnesses, Adriana Cowdin found it impossible to get out of bed...until she unlocked the power of her own two feet.

5 mins

BYE-BYE STRESS BELLY

BREAKTHROUGH: Learn how to tap into the cortisol-balancing diet trend to shed fat—fast! Women are dropping 2 lbs a week and feeling calmer

5 mins

HEALTH, WEALTH & Empowering Wisdom with Women & Money podcast host and bestselling author SUZE ORMAN

FOR LEGENDARY money maven Suze Orman, true wealth encompasses everything from financial independence to a secure retirement to the most precious resource of all: good health.

3 mins

6 KEY MONEY MOVES FOR Caregivers

In addition to its emotional toll, tending to a loved one can be financially overwhelming. Here, 6 steps that will help you cut costs and ease stress

4 mins

Swipe Smarter

UNLOCK FREEBIES HIDING IN PLAIN SIGHT

1 min

BOOK CLUB SNACKS

Treat your fellow readers to irresistible eats that will make every discussion even more delightful

4 mins

SWEET TREATS

Deliciously easy indulgences guaranteed to please

2 mins

CATCH UP WITH THE '80s TEEN ICONS OF The Breakfast Club

In honor of its 40th anniversary, we're taking a walk down memory lane to see what the iconic cast—from the brain to the basket case—have been up to since the movie's debut

3 mins

Read all stories from First for Women

First for Women Magazine Description:

First for Women Magazine is your one-stop shop for everything you need to know about women's health, lifestyle, and relationships. Each issue is packed with informative articles, inspiring stories, and practical tips that will help you live your best life.

Whether you're looking for recipes for healthy meals, tips for improving your relationship, or advice on how to stay healthy, First for Women Magazine has you covered.

Here are some of the things you can expect to find in First for Women Magazine:

* Health articles on topics such as nutrition, fitness, and disease prevention
* Lifestyle articles on topics such as fashion, beauty, and home décor
* Relationship articles on topics such as marriage, parenting, and sex
* Recipes for healthy and delicious meals
* Home and garden ideas for making your home more stylish and functional
* Real-life stories about women who have overcome challenges or achieved great things

First for Women Magazine is a great resource for women who want to stay informed about the latest trends and topics related to women's health, lifestyle, and relationships. It is a positive and empowering magazine that helps women live their best lives.