Go Unlimited with Magzter GOLD

Go Unlimited with Magzter GOLD

Get unlimited access to 10,000+ magazines, newspapers and Premium stories for just

$149.99
 
$74.99/Year

Try GOLD - Free

My Running Life with Rachel Beaton

Runner's World SA

|

January/February 2026

Sipho Marima has established himself firmly as one of South Africa's most beloved running creators, adored by a nearly cult-like following who wait eagerly for his next post, his next story, or even just a "Did you run?" check-in.

My Running Life with Rachel Beaton

His warmth, humour and genuine care for his community shine through, and his fans repay that energy tenfold with their unwavering support online.

But don’t let the jokes fool you. He's no 9min/km prom poppie. Sipho is an elite runner in his own right, with three Comrades Marathon silver medals, multiple sub-3-hour marathons, and a host of ultramarathon feats.

Rachel Beaton: Big Boss! Great to finally pin you down for a catch-up. You're like Mr Worldwide these days.

•Sipho Marima: Nah, listen... you know how it is, always busy with something. I think you're the famous one!

RB: We'll call it a tie. So - how did you get into running?

•SM: I played soccer from high school; stopped playing after a knee injury. 2015 to 2018, I didn’t engage in any physical activity. Someone challenged me to a 21km run because I was mocking them as a runner. They said, "Let’s see if you can do it.” And then I went to do the 21K, and from there I never stopped. It was mainly an ego thing. ‘You think I can’t do this? Let me show you.’

RB: What time did you run?

•SM: 2:45 for my first 21. It was the longest day I’ve ever had! I suffered that day. I walked the last 13km.

RB: And that hooked you?

•SM: Well, after that I said, “Let me try a shorter distance, because the 21 was painful. Let me try a 10.” Then, after the 10km, I signed up for a 32km. Then someone said, “Ah, you did 32, you can actually do a marathon.” I was like, “What’s a marathon?” They said, “It’s 42.2, and if you do it under 4 hours 15 minutes, you qualify for Comrades.” And I was like, “What’s that?” That’s when the bug started to catch up with me.

RB: How long from starting running to first Comrades?

•SM: I started running in April 2017, and ran my first Comrades in June 2019.

RB: And when did content creation start?

MORE STORIES FROM Runner's World SA

Runner's World SA

Runner's World SA

My Running Life with Rachel Beaton

Sipho Marima has established himself firmly as one of South Africa's most beloved running creators, adored by a nearly cult-like following who wait eagerly for his next post, his next story, or even just a \"Did you run?\" check-in.

time to read

6 mins

January/February 2026

Runner's World SA

Runner's World SA

HE TELLS HIS FOLLOWERS TO 'RUN LIKE A DEAD OCTOPUS IT'S ODDLY GENIUS.

I scrolled through the most dubious 'advice' on social media to find the stuff that'll actually make you a better runner.

time to read

11 mins

January/February 2026

Runner's World SA

Runner's World SA

Learn To Love The Run

Get-Going Tips For The New, Sceptical Or Reluctant Runner.

time to read

2 mins

January/February 2026

Runner's World SA

Runner's World SA

2026 Shoe Buyer's Guide

Running shoe development is reaching new levels, and this can only benefit consumers.

time to read

5 mins

January/February 2026

Runner's World SA

Runner's World SA

Running Mantras For Life

In ultrarunning, 'Be bothered' means taking a minute to check out that sore toe and stick a plaster on it before things escalate, put on your waterproof jacket when you see storm clouds coming, or get in those extra calories to keep up your physical and mental energy.

time to read

1 mins

January/February 2026

Runner's World SA

Runner's World SA

Your Diet Needs A Shake-Up

Sick of boring, chalky-tasting protein concoctions? Us, too. Prepare your blender for a flavour revelation.

time to read

1 min

January/February 2026

Runner's World SA

Runner's World SA

Chasing Waterfalls

Rachel Boswell enjoys an experience far beyond running at the Victoria Falls Marathon.

time to read

4 mins

January/February 2026

Runner's World SA

Runner's World SA

Sweat The Details

Profligate perspirer Duncan Craig wipes his brow and dives deep into the science of sweat to discover how savvy moisture management and strategic hydration can boost running performance.

time to read

13 mins

January/February 2026

Runner's World SA

Runner's World SA

Warm-Ups

The tips you need to get up to speed.

time to read

2 mins

January/February 2026

Runner's World SA

Runner's World SA

UNKNOWN PLEASURES

Elite runner turned award-winning science journalist and author Alex Hutchinson on how running fulfils a human need to explore the unknown that's hard-wired into our DNA.

time to read

11 mins

January/February 2026

Listen

Translate

Share

-
+

Change font size