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Back To Basics

Heartfulness eMagazine

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November 2025

VICTOR KANNAN on going back to basics-a practical reset for leaders and seekers that renews intention and sharpens practice in work and life.

Back To Basics

Every so often, whether in business, leadership, or inner life, we need to go back to basics. This practice helps us review, reset, and recommit to our best intentions and to renew our best practices.

Over time, even a healthy routine can become mechanical. As we age, the relevance of past good habits fades, and in the complexity of our lives, we lose sight of our primary goal. Gradually, we veer from our intended path. What began as a straight line toward our goal has slowly curved away from its target. Returning to fundamentals helps us straighten that curve and refocus on our true goals.

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Heartfulness eMagazine

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Virtual Intelligence

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Heartfulness eMagazine

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Grace Is the Creative Spark

Do you sometimes feel that life is blessed and things are unfolding effortlessly, without force or struggle? Some people say it is because of “grace” or “God’s grace.

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Heartfulness eMagazine

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Zuri's Guiding Light

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Heartfulness eMagazine

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Courage: From Relief to Presence

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Heartfulness eMagazine

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Embracing The Value Within

DR. ROXANNE M. ST. CLAIR on seeing the value in you—and in others—and making it a daily practice.

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Heartfulness eMagazine

Gratitude's Gift

A Creston woman recently recounted her experience in a checkout line.

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Heartfulness eMagazine

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HAPPINESS and Gut Health

Q: How does gut health influence mental well-being, and can practices like meditation actively support a healthier digestive system? The gut is often called the second brain because it has over 500 million neurons that constantly talk to the brain through the vagus nerve.

time to read

2 mins

November 2025

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