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Walk, bike or swim to tackle arthritis
Daily Record
|October 16, 2025
Exercises for joint health
WALKING, cycling and swimming are the best exercises for combating arthritis, a study shows.
Ten million people in the UK have osteoarthritis - 5.4million in the knee - and 60 per cent of sufferers are women.
This story is from the October 16, 2025 edition of Daily Record.
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