Try GOLD - Free
Your year to THRIVE
Woman One Shot UK
|Issue 306
Make 2025 the year you smash all your health goals with our expert tips and advice
-
We all have health goals. Perhaps you simply want to shift the festive pounds, maybe that lockdown stone is still clinging on, or you finally want to get round to that health overhaul you've plan
This story is from the Issue 306 edition of Woman One Shot UK.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 10,000+ magazines and newspapers.
Already a subscriber? Sign In
MORE STORIES FROM Woman One Shot UK
Woman One Shot UK
Lovely PUDS
Satisfy your sweet tooth with these better-for-you desserts
1 mins
Issue 317
Woman One Shot UK
JEN: 'I DON'T PUT PRESSURE ON MYSELF'
Jennifer Aniston looked incredible, as she displayed her rock-hard abs during a recent photoshoot.
1 min
Issue 317
Woman One Shot UK
MICHELLE Best of me'
In recent months Pop Idol’s Michelle McManus has been flaunting her impressive body after losing 9st.
1 min
Issue 317
Woman One Shot UK
It's not just about how you look IN A BIKINI'
Looking and feeling great, Ranvir Singh shares her shape-up secrets
3 mins
Issue 317
Woman One Shot UK
How fresh is YOUR FRIDGE?
Use these tips to help your food last longer
1 mins
Issue 317
Woman One Shot UK
SPEEDY fat burner
Trim, tone and boost your mood with this simple workout
2 mins
Issue 317
Woman One Shot UK
Rise and SHINE
Healthy breakfast ideas to keep you feeling full and energised until lunch
2 mins
Issue 317
Woman One Shot UK
Guilt-free FESTIVE TREATS
Plan ahead so you can still enjoy the foods you love
1 mins
Issue 317
Woman One Shot UK
'Now I can borrow MY TEENAGER'S CLOTHES'
After some blunt words from a doctor, Neha Madhu, 44, is stronger, fitter and more confident than ever before
4 mins
Issue 317
Woman One Shot UK
KELLY SAYS NO TO JABS
I'm a Celebrity's Kelly Brook revealed that she was offered weight-loss drugs by a doctor in November before going into the jungle, but she turned them down.
1 min
Issue 317
Listen
Translate
Change font size