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Woman One Shot UK

Issue 306

Make 2025 the year you smash all your health goals with our expert tips and advice

We all have health goals. Perhaps you simply want to shift the festive pounds, maybe that lockdown stone is still clinging on, or you finally want to get round to that health overhaul you've plan

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MICHELLE Best of me'

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How fresh is YOUR FRIDGE?

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Issue 317

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SPEEDY fat burner

Trim, tone and boost your mood with this simple workout

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Issue 317

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Rise and SHINE

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Issue 317

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Guilt-free FESTIVE TREATS

Plan ahead so you can still enjoy the foods you love

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Issue 317

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'Now I can borrow MY TEENAGER'S CLOTHES'

After some blunt words from a doctor, Neha Madhu, 44, is stronger, fitter and more confident than ever before

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Issue 317

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KELLY SAYS NO TO JABS

I'm a Celebrity's Kelly Brook revealed that she was offered weight-loss drugs by a doctor in November before going into the jungle, but she turned them down.

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Issue 317