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CHICKEN & RICE, BUT AWESOME
Men's Health US
|November/December 2025
Fit chef YIA VANG takes the classic muscle-building meal and makes it extra juicy and delicious.
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AFTER 20 YEARS of living with diabetes, chef Yia Vang thought he had it managed.
Then in 2024, he tore a muscle in his left leg, which led to an infection. He was hospitalized for weeks—and wondering if he'd make it to 40.

This story is from the November/December 2025 edition of Men's Health US.
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