Try GOLD - Free
SLOW AND STEADY
Hello! Canada
|January 19, 2026
Skip the all-or-nothing approach to New Year's resolutions with these expert-approved ways to start 2026 on the right track - and stay on it!
GET YOUR Zs
Think of sleep as your internal glam squad. “It is the foundation of health upon which all the other pillars — nutrition, exercise and beauty ~ are built,” says Dr. Angela Holliday-Bell, a Chicago-based certified sleep specialist.
This story is from the January 19, 2026 edition of Hello! Canada.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 10,000+ magazines and newspapers.
Already a subscriber? Sign In
Listen
Translate
-
+
Change font size