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Muscular Development

ROAD TO THE OLYMPIA, PART 4 GEORGE ‘DA BULL' PETERSON THE TIME IS NOW

I wrote my last article (part three) six weeks ago in early September when George Peterson III was 14 weeks out from the Mr. Olympia.

9 min |

December 2020

Muscular Development

MODERN-DAY OLYMPIA ANABOLIC STACK VS. THE ‘90S

Purists wish to trace modern-day bodybuilding to the sport’s roots of the 1960s, but it could easily be argued that modern bodybuilding branched away from classic bodybuilding in the 1990s, deviating to extremes in size and form that bring to mind caricatures or comic book drawings.

8 min |

December 2020

Muscular Development

LIVE LONGER WITH ANABOLIC STEROIDS?

How is it possible for anabolic steroids to increase life span when they have been connected to all of these life-threatening diseases?

6 min |

December 2020

Muscular Development

Could Ronnie Have Set World Records in Powerlifting?

The following is an excerpt from an interview Ronnie did with Patrick Bet-David for his Valuetainment YouTube channel in December 2019.

4 min |

December 2020

Muscular Development

2020 OLYMPIA PREVIEW: THE OLYMPIA THAT ALMOST WASN'T!

I don’t need to remind any of you how Covid turned the entire world upside down this year. Our industry was business as usual until the Arnold Classic weekend in early March, when all hell broke loose. Just a week later, the Arnold Classic Australia was cancelled, which would be the first of many events to be either postponed by months or not held at all. Jake Wood had just bought the Olympia from AMI and reinstated the Ms. Olympia. Promoter Dan Solomon had brought the Olympia back to the Las Vegas strip at Planet Hollywood. Hopes were high, but uncertainty was rampant. Soon the most prestigious event in our sport was moved from its traditional September date to December. The doubters were out in force all over social media. “There’s no way they are having the Olympia this year,” was a common refrain. But Wood, Solomon, and the rest of the crew were determined that the show would go on, and they forged ahead. Now, as the mega event looms on the horizon, let’s look at the top contenders in this year’s ultimate muscle showdown.

10+ min |

December 2020

Muscular Development

Classic Training Camp

I guess it all started with falling in love with the gym and training. I played a lot of sports growing up. My parents were those parents where if I said I wanted to try something, they put me in it.

5 min |

December 2020

Muscular Development

Best Squatting Techniques for Maximum Muscle Growth

The squat’s radical capability to boost muscle growth and strength stems from the large muscle groups activated during the squat, such as the quadriceps and gluteus maximus.

6 min |

December 2020

Muscular Development

Creatine: The Best Forms

New products and formulations are introduced to the supplement market every day. However, it is very rare for a product or especially an ingredient to create noteworthy evolution in supplement performance. Arguably, the greatest leap up this axiomatic evolutionary ladder occurred with the advent of creatine supplements in the 1990s. Creatine has proven over and over to be “the real deal” in clinical research and broscience. It’s a muscle-building, performance-enhancing supplement that nearly all athletes should use.

9 min |

December 2020