Go Unlimited with Magzter GOLD

Go Unlimited with Magzter GOLD

Get unlimited access to 10,000+ magazines, newspapers and Premium stories for just

$149.99
 
$74.99/Year
The Perfect Holiday Gift Gift Now

Art Therapy for Human Suffering

Heartfulness eMagazine

|

September 2022

Guila Clara Kessous, UNESCO Artist for Peace and art therapist, uses drama therapy to help people "let go" of their suffering through a cathartic process. It is a way for people in Rwanda, Bangladesh, Congo, and Afghanistan to find solace. Guila paints the portrait of four people suffering from post-traumatic stress disorder who she accompanied to their respective countries. She has also designed a course on "Theatre and Humans Rights" that is taught at Harvard University.

Art Therapy for Human Suffering

The Prince and the Poor Man

The woman with black eyes has a wonderful way with French words. Intimidated, she clicks her tongue against her teeth and looks up to me. I reassure her and make it clear that I will not ask her to talk, but to express what lies within her, deep within her, to let it out. I know about her story: Martha lives in Ngoma, in Rwanda's eastern province, near the women's prison. This mother of five witnessed the slaughter of the Tutsis in 1994. She, too, once sincerely believed she could kill "for the good of humanity," as the saying went back then on the waves of Mille Collines radio.

I suggest we perform the exercise of "The Prince and the Poor Man" that Peter Brook used to teach a person to find "the right posture." Asking her to portray a noble personality, I see the body of the septuagenarian straightening up and I watch her as she finds a glorious way to hold her head, so typical of faith in oneself and faith in humanity, found only in people who have not lost the beauty of their ingenuity. I try to spur her on, suggesting she tries to walk like a queen, taking care to slowly spread her feet on the ground, heel first and then toes. I notice the effort of her leg. It carries the history and muscles of thighs that were strong enough to drag themselves out of this hell.

She looks around her with an air of Banyiginya haughtiness; the Nyiginya clan, who represent the nobility of the Batutsis.

I then submit a text to her from Hamlet:

I know not "seems."
'Tis not alone in my inky cloak,
good mother,
Nor customary suits of solemn black,
Nor windy suspiration of forced breath,
No nor the fruitful river in the eye,
Nor the dejected havior of the visage,
Together with all forms, moods, shows of grief,
That can denote me truly.
These indeed seem,

MORE STORIES FROM Heartfulness eMagazine

Heartfulness eMagazine

Heartfulness eMagazine

A Touch of Heaven

Irish singer and teacher, EILISH BUTLER, combines the mystical chant of Saint Hildegard von Bingen (1098-1176) with the evolutionary path of Uncovering the Voice, satisfying her passion for mystical spirituality and music.

time to read

2 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

FROM INNER STILLNESS TO OUTER AGENCY:

How Heartfulness Builds an Internal Locus of Control and Workplace Success

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Virtual Intelligence

Author and cultural commentator CHARLES EISENSTEIN extends last month's argument about virtual substitutes hollowing out reality-this time to Al's imitation of intimacy-and points to what only embodied relationships can restore.

time to read

10 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Grace Is the Creative Spark

Do you sometimes feel that life is blessed and things are unfolding effortlessly, without force or struggle? Some people say it is because of “grace” or “God’s grace.

time to read

5 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Zuri's Guiding Light

A luminous fable from LIAA KUMAR on self-trust, belonging, and inner guidance.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

I AM

In a quiet meditation on desire, stillness, and the witnessing Self, JARNA KHIMANI traces the shift from seeking to being.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Courage: From Relief to Presence

JASON NUTTING on why relief is temporary-and how courage, rooted in the heart, endures.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Embracing The Value Within

DR. ROXANNE M. ST. CLAIR on seeing the value in you—and in others—and making it a daily practice.

time to read

4 mins

November 2025

Heartfulness eMagazine

Gratitude's Gift

A Creston woman recently recounted her experience in a checkout line.

time to read

2 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

HAPPINESS and Gut Health

Q: How does gut health influence mental well-being, and can practices like meditation actively support a healthier digestive system? The gut is often called the second brain because it has over 500 million neurons that constantly talk to the brain through the vagus nerve.

time to read

2 mins

November 2025

Translate

Share

-
+

Change font size

Holiday offer front
Holiday offer back