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Importance Of Daily Routine
Yoga and Total Health
|July 2022
Choose to have a great day
As soon as your eyes open in the morning, you must start making decisions. Hit the snooze button, or get up right away? Coffee before shower, or shower first? What should I wear? These morning decisions can cause stress. By cutting back on those you have to make early in the day, you can get off to a better start. Make some choices ahead of time by having a routine and a schedule.
This story is from the July 2022 edition of Yoga and Total Health.
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