Go Unlimited with Magzter GOLD
Get unlimited access to 10,000+ magazines, newspapers and Premium stories for just
Try GOLD - Free
Cope With Stress In Covid-19
Health Vision
|September 2020
Make sure you don’t give in to panic and stress because it will in the long run compromise your immunity. The stress can add up and affect you both physically and mentally.
Due to the COVID-19 pandemic the whole world is going through an immense amount of stress. The virus is known to spread rapidly and cause damage to the respiratory system of the human body. People have lost lives and there’s turmoil in everyday life. Emotions such as stress and anxiety are understandable reactions to these unprecedented situations which lead to a higher level of stress and anxiety.
As the news keeps coming, new information can be daunting and frightening. People may face anxiety and stress due to a lot of issues like they may be concerned about getting sick, or overthink about how long will the pandemic last and what the future will bring. As the days go by, the stress can add up and affect you both physically and mentally.
This story is from the September 2020 edition of Health Vision.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 10,000+ magazines and newspapers.
Already a subscriber? Sign In
MORE STORIES FROM Health Vision
Health Vision
How Vitamin D Deficiency Affects Bone Health
Rickets is a childhood bone disorder that occurs due to a deficiency of vitamin D, calcium, or phosphate. The most common cause worldwide is vitamin D deficiency. This condition leads to softening and weakening of the bones, resulting in skeletal deformities, delayed growth, and pain.
2 mins
November 2025
Health Vision
Balancing Blood Sugar in Old Age
The Art of Healthy Longevity
2 mins
November 2025
Health Vision
Six in Ten Report Better Mood Six Months After Going Vegan
Veganuary's latest global survey highlights long-lasting health and lifestyle benefits, with most participants reporting improved mood, energy, and wellbeing.
1 mins
November 2025
Health Vision
Could This Overlooked Nutrient Help You Heal Better After Childbirth?
Nutrition plays a crucial role in recovery after childbirth, helping rebuild strength, repair tissue and support emotional well-being.
1 mins
November 2025
Health Vision
From Awareness to Action The Next Chapter in Public Health
Public health has achieved remarkable progress in spreading awareness. But to build a healthier, stronger world, we must take the next bold stepturning knowledge into action. The future of global wellbeing depends not only on what we know, but on what we do with what we know. Awareness lights the path - action leads the way forward.
2 mins
November 2025
Health Vision
Mental Health
We're witnessing a meaningful shift in how emotional health is being recognised in the workplace.
1 mins
November 2025
Health Vision
Millets in Bakery and Snacks A New Wave of Healthy Eating
In recent years, there has been a significant shift in consumer preference towards healthier foods including snacks and bakery items.
3 mins
November 2025
Health Vision
The Marma of the Eye - Vision Beyond Sight
A warm greeting for the Festival of Lights! In the previous article, we learned about the “Ear Marma” and the connection between the ‘five sense organs’ and the ‘five great elements (Panchamahabhutas)’.
4 mins
November 2025
Health Vision
Palm Oil Beyond the Package Rethinking Its Nutritional Role and Value in Modern Diets
Let's move beyond food fears and embrace evidence-based nutrition for healthier, more sustainable lives
3 mins
November 2025
Health Vision
How to Keep Your Eyes Healthy When You Have Diabetes
Living with diabetes means paying special attention not only to your blood sugar but also to your eyes.
2 mins
November 2025
Translate
Change font size