Due to the COVID-19 pandemic the whole world is going through an immense amount of stress. The virus is known to spread rapidly and cause damage to the respiratory system of the human body. People have lost lives and there’s turmoil in everyday life. Emotions such as stress and anxiety are understandable reactions to these unprecedented situations which lead to a higher level of stress and anxiety.
As the news keeps coming, new information can be daunting and frightening. People may face anxiety and stress due to a lot of issues like they may be concerned about getting sick, or overthink about how long will the pandemic last and what the future will bring. As the days go by, the stress can add up and affect you both physically and mentally.
この記事は Health Vision の September 2020 版に掲載されています。
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この記事は Health Vision の September 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
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