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November 2025

Health Vision Magazine - November 2025

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In this issue

Diabetes - The Silent Epidemic We Can No Longer Ignore 7 Smart Nutrition for Smarter Kids: Feeding the Growing Brain 8 Natural Ways to Protect Your Child’s Delicate Skin 10 Healing light @ Deepavali 12 When Night Nurtures, Day Blooms 15 Diabetes Mellitus 17 How Vitamin D Deficiency Affects Bone Health 18 The Marma of the Eye - Vision Beyond Sight 20 Balancing Blood Sugar in Old Age: The Art of Healthy Longevity 23 Millets in Bakery and Snacks: A New Wave of Healthy Eating 24 The Science of Emotional Fitness 26 Forgiveness and Gratitude pathway towards health & well-being 29 From Awareness to Action-The Next Chapter in Public Health 30 Let’s talk menopause 32 How Diabetes Damages the Heart Without Warning Silent Threats 35 Could This Overlooked Nutrient Help You Heal Better After Childbirth? 36 Pathimugam (Sappanwood):The Pink Water 37 Preventive Health Check-ups for Women and Children 38 Younger strokes are on the rise in India 40 3rd International Integrative Health and Wellbeing Conference 41 How to Keep Your Eyes Healthy When You Have Diabetes 43 Palm Oil Beyond the Package 44 Mental Health 45 The Benefits of Tea with Non-Dairy Creamer: A Healthier Alternative 46 Six in Ten Report Better Mood Six Months After Going Vegan 48 Caring for Children: Building Healthy Habits Early 48

DIABETES The Silent Epidemic We Can No Longer Ignore

Diabetes has quietly become one of the biggest health challenges of our time.

DIABETES The Silent Epidemic We Can No Longer Ignore0

2 mins

Smart Nutrition for Smarter Kids Feeding the Growing Brain

Healthy food equals healthy thoughts, and healthy thoughts create bright minds. The foods we feed today shape their learning abilities, emotional balance, and even future success.

Smart Nutrition for Smarter Kids Feeding the Growing Brain1

2 mins

Natural Ways to Protect Your Child's Delicate Skin

Your child's delicate skin deserves gentle care and protection. Natural methods like using mild cleansers, moisturizing with oils, choosing soft clothes, and eating healthy foods can make a big difference.

Natural Ways to Protect Your Child's Delicate Skin2

2 mins

Healing light @ Deepavali

Light is the essence of life on Earth! Sunlight was considered vital for health and recovery, and sunlight exposure was an integral part of traditional healing regimens.

Healing light @ Deepavali3

4 mins

When Night Nurtures, Day Blooms

The Balance Between Sleep and Success

When Night Nurtures, Day Blooms4

3 mins

Diabetes Mellitus

Psychological Management and Clinical Interventions

Diabetes Mellitus5

2 mins

How Vitamin D Deficiency Affects Bone Health

Rickets is a childhood bone disorder that occurs due to a deficiency of vitamin D, calcium, or phosphate. The most common cause worldwide is vitamin D deficiency. This condition leads to softening and weakening of the bones, resulting in skeletal deformities, delayed growth, and pain.

How Vitamin D Deficiency Affects Bone Health6

2 mins

The Marma of the Eye - Vision Beyond Sight

A warm greeting for the Festival of Lights! In the previous article, we learned about the “Ear Marma” and the connection between the ‘five sense organs’ and the ‘five great elements (Panchamahabhutas)’.

The Marma of the Eye - Vision Beyond Sight7

4 mins

Balancing Blood Sugar in Old Age

The Art of Healthy Longevity

Balancing Blood Sugar in Old Age8

2 mins

Millets in Bakery and Snacks A New Wave of Healthy Eating

In recent years, there has been a significant shift in consumer preference towards healthier foods including snacks and bakery items.

Millets in Bakery and Snacks A New Wave of Healthy Eating9

3 mins

The Science of Emotional Fitness

Building Calm, Strength, and Health in Everyday Life

The Science of Emotional Fitness10

8 mins

From Awareness to Action The Next Chapter in Public Health

Public health has achieved remarkable progress in spreading awareness. But to build a healthier, stronger world, we must take the next bold stepturning knowledge into action. The future of global wellbeing depends not only on what we know, but on what we do with what we know. Awareness lights the path - action leads the way forward.

From Awareness to Action The Next Chapter in Public Health11

2 mins

Let's talk menopause

In today’s fast-paced world, recent trends have seen women juggle multiple roles and challenge various gender rules. However, women’s health remains a ‘hush-hush’ topic.

Let's talk menopause12

4 mins

How Diabetes Damages the Heart Without Warning Silent Threats

Let's uncover how this hidden link works - and how you can protect your heart before it's too late.

How Diabetes Damages the Heart Without Warning Silent Threats13

3 mins

Could This Overlooked Nutrient Help You Heal Better After Childbirth?

Nutrition plays a crucial role in recovery after childbirth, helping rebuild strength, repair tissue and support emotional well-being.

Could This Overlooked Nutrient Help You Heal Better After Childbirth?14

1 mins

Pathimugam (Sappanwood) The Pink Water

This flowering tree, known scientifically as Caesalpinia Sappan, belongs to the legume family Fabaceae and is native to Southeast Asia.

Pathimugam (Sappanwood) The Pink Water15

2 mins

Preventive Health Check-ups for Women and Children

A Step Toward a Healthier Future

Preventive Health Check-ups for Women and Children16

2 mins

Younger strokes are on the rise in India

India witnesses 1.5-1.8 million strokes every year, as per latest data. With 130-170 strokes per 100,000 population per year, stroke is now the second leading cause of death and the third leading cause of disability in the country.

Younger strokes are on the rise in India17

2 mins

How to Keep Your Eyes Healthy When You Have Diabetes

Living with diabetes means paying special attention not only to your blood sugar but also to your eyes.

How to Keep Your Eyes Healthy When You Have Diabetes18

2 mins

Palm Oil Beyond the Package Rethinking Its Nutritional Role and Value in Modern Diets

Let's move beyond food fears and embrace evidence-based nutrition for healthier, more sustainable lives

Palm Oil Beyond the Package Rethinking Its Nutritional Role and Value in Modern Diets19

3 mins

Mental Health

We're witnessing a meaningful shift in how emotional health is being recognised in the workplace.

Mental Health20

1 mins

The Benefits of Tea with NonDairy Creamer: A Healthier Alternative

For many of us, tea is a daily ritual that provides comfort, relaxation, and a boost of energy.

The Benefits of Tea with NonDairy Creamer: A Healthier Alternative21

1 mins

Six in Ten Report Better Mood Six Months After Going Vegan

Veganuary's latest global survey highlights long-lasting health and lifestyle benefits, with most participants reporting improved mood, energy, and wellbeing.

1 mins

Read all Stories from Health Vision

Health Vision Magazine Description:

Publisher: Media-Icon

Category: Health

Language: English

Frequency: Monthly

Health Vision Magazine is a monthly health magazine published by Media Icon. It is one of the most popular health magazines in the country. The magazine is known for its in-depth coverage of a wide range of health topics, as well as its insights from leading experts in the field. It covers a wide range of topics related to health, including:

* Diseases and conditions: Health Vision Magazine covers a wide range of diseases and conditions, from common ailments to chronic illnesses. The magazine also features articles on preventive healthcare and early detection.

* Diet and nutrition: Health Vision Magazine also covers diet and nutrition, with articles on healthy eating, weight loss, and specific dietary needs.

* Fitness and exercise: Health Vision Magazine also covers fitness and exercise, with articles on different types of workouts, training tips, and injury prevention.

* Mental health: Health Vision Magazine also covers mental health, with articles on stress management, anxiety, depression, and other mental health conditions.

* Alternative medicine: Health Vision Magazine also covers alternative medicine, with articles on Ayurveda, homeopathy, and other traditional healing practices.

Health Vision Magazine is a valuable resource for anyone who is interested in their health. It is a must-read for anyone who is looking to stay informed about the latest health trends and developments, or who is looking for insights from leading experts in the field.

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