Go Unlimited with Magzter GOLD

Get unlimited access to 10,000+ magazines, newspapers and Premium stories for just

$149.99

$74.99/Year

The Perfect Holiday Gift Gift Now

Go Unlimited with Magzter GOLD

Get unlimited access to 10,000+ magazines, newspapers and Premium stories for just

$NaN

$NaN/Year

Hurry, Limited Period Offer!

Hours

minutes

seconds

INTEGRAL EXTRA Magazine - May 2017

Go Unlimited with Magzter GOLD

Read INTEGRAL EXTRA along with 10,000+ other magazines & newspapers with just one subscription

View Catalog

1 Month

$14.99

1 Year $149.99

$74.99

$6/month

Save 50%
Hurry, Offer Ends in 10 Days

(OR)

Subscribe only to INTEGRAL EXTRA

Gift INTEGRAL EXTRA

Cancel Anytime.

(No Commitments) ⓘ

If you are not happy with the subscription, you can email us at help@magzter.com within 7 days of subscription start date for a full refund. No questions asked - Promise! (Note: Not applicable for single issue purchases)

Digital Subscription

Instant Access ⓘ

Subscribe now to instantly start reading on the Magzter website, iOS, Android, and Amazon apps.

Verified Secure

payment ⓘ

Magzter is a verified Stripe merchant.

In this issue

¿Por qué superalimentos? - Esos 70 billones de células de nuestro organismo… ¡y esperan que hagamos algo por ellas!, como cuidarlas con cariño y darles buenos alimentos. ¿Podemos darles buenos alimentos?

Frutas y bayas - La fruta fresca aporta grandes cantidades de vitaminas, minerales, enzimas, fibras y agua, en diferentes proporciones según cada variedad y tipo de fruta. La gran diferencia entre frutas y hortalizas es que las frutas son frutos de arbustos y plantas leñosas de varios años, mientras que las hortalizas nacen de plantas con meses de vida.