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Pilates Magazine - Novembro 2024

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In this issue

49 movimentos para manter a beleza e a saúde, combata o envelhecimento com uma série fantástica, aprenda exercícios para estimular a libido. Chame a família toda para manter uma rotina saudável.

Pilates Magazine Description:

Publisher: On-Line-Editora

Category: Sports

Language: Portuguese

Frequency: Monthly

Fortaleça seu corpo e melhore sua postura com Pilates! Cada edição traz exercícios detalhados, dicas de postura e alongamento para você praticar em casa e obter os benefícios do método Pilates. Ideal para quem busca mais flexibilidade e saúde. Comece agora a transformar seu corpo e sua qualidade de vida com Pilates!