Health
Prevention US
Go Electric!
CLIMATE AND YOU
1 min |
June 2023
Prevention US
Setting Boundaries With a Toxic Parent
Here's how to deal with behavior that's critical, unpredictable, or otherwise difficult.
2 min |
May 2023
Prevention US
HEALTHY HOBBY GARDENING
Sowing seeds and nurturing plants may lead to a wide array of benefits, from better mental health to a lower risk of heart attack.
1 min |
May 2023
Prevention US
A fair trial
Science relies on data from clinical trials for information about effective treatments, cutting-edge therapies, and even the best age at which to get screened for life-threatening conditions. Yet Black people make up only 5% of participants, leading to knowledge gaps that can-and do have dire consequences. SO HOW DO WE CLOSE THE GAP?
8 min |
May 2023
Prevention US
Getting a Shot
Ducking a vaccine or blood draw isn't smart for your health, so read on to tame the stress.
2 min |
May 2023
Prevention US
5 Myths About C Travel
Getaways are a must, but certain mistaken beliefs will bring on the wrong kind of travel bug.
3 min |
May 2023
Prevention US
GO RIGHT AHEAD!
These FIVE MEDICAL DECISIONS may sound iffy, but rest assured that research and experts confirm them as safe to make. What's more, each one could SAVE YOU TIME, MONEY, OR STRESS.
5 min |
May 2023
Prevention US
FOODS THAT HEAL
The research-backed low-FODMAP diet can be life changing for people with IBS and other Gl issues. Here, a dietitian breaks it down for you.
5 min |
May 2023
Prevention US
Get Back On Track
Have your good habits been derailed? These tricks can help you move forward again.
2 min |
May 2023
Prevention US
Strength Training Made SIMPLE
ALL YOU NEED IS ONE PAIR OF LIGHT DUMBBELLS TO MAKE A POWERFUL DIFFERENCE FOR YOUR HEALTH: You can build lean muscles, ease achy joints, lower chronic-disease risks, and lose weight-no matter where your fitness is right now. Take a sneak peek at Prevention's new book Lift Light, Get Lean here, then give your life a lift!
4 min |
May 2023
Prevention US
How to Spot Skin Cancer
Use this guide to check your moles and marks.
4 min |
May 2023
Prevention US
How to Spot Skin Cancer
Use this guide to check your moles and marks.
2 min |
May 2023
Prevention US
NATURAL FIXES Acupressure for Vertigo
This needle-free therapeutic technique may help ease your dizziness.
2 min |
May 2023
Prevention US
When You Don't Look Sick
People with invisible disabilities and chronic illnesses number in the millions, but they're often alone with their struggles. Here's why they deserve attention and respect-and how to give it.
10 min |
April 2023
Prevention US
INVENTING THE FUTURE
Climate change can be scary and overwhelming-and it affects everyone's health. But industry, governments, and everyday EVERY DA people are innovating as fast as they can-and there's reason to be hopeful.
7 min |
April 2023
Prevention US
INSIGHTS Where Pain Relief Begins
Your brain plays a crucial role in helping you feel better.
2 min |
April 2023
Prevention US
GET BETTER ZZZ'S
QUALITY SLUMBER is one of the most important things you can give YOUR BODY AND MIND - but it doesn't always happen naturally. So we tapped top sleep EXPERTS to find out what types of SLEEP TOOLS they thought really helped, then RESEARCHED AND TESTED dozens of products meant to sweeten your dreams, from the pillow under your head to the sheets atop your feet. NOW MEET THE WINNERS: They'll help you create your optimal sleep sanctuary so you can have a very good night.
4 min |
April 2023
Prevention US
THE DOCTOR IS IN Sex and Drugs
That got your attention, right? Here, answers to a few questions on both.
2 min |
April 2023
Prevention US
walk away stress
Nearly all exercise is good for your mental health, but walking seems to have a tension-relieving superpower. And every little bit helps.
8 min |
April 2023
Prevention US
HOW I DO IT Intuitive Eating
Unlearning diet rules helped me find peace with food.
6 min |
April 2023
Prevention US
BEAUTY Get Your Best Brows
Expert tips for a full, gorgeous look
2 min |
April 2023
Prevention US
NATURAL FIXES Rethink Red Meat
Moving toward a plant-based diet is good for your heart as well as for the health of the planet.
2 min |
April 2023
Prevention US
HEALTHY HOBBY STARGAZING
Through studying the night sky, you could spark creativity, feel closer to others, and learn something new.
2 min |
April 2023
Prevention US
5 Myths About Pet Health
Fuzzy falsehoods about your four-legged friends can prevent you from taking the best care of them. Here's what we know.
3 min |
March 2023
Prevention US
Boost Your Mood Right Now!
Science-backed ways to lift your spirits when you need it most
7 min |
February 2023
Prevention US
Your Brain on COVID
Research is beginning to untangle long COVID, and mental health seems to play a major role.
1 min |
February 2023
Prevention US
Hope for Earlier Parkinson's Detection
For many diseases, including brain-related ones such as Alzheimer's, there are diagnostic tests that may aid in diagnosis.
1 min |
March 2023
Prevention US
There's (Clean) Power in Numbers
Taking climate action is easier when you join forces with others. Volunteer groups to check out:
1 min |
March 2023
Prevention US
All-Star Nutrition Advice
March is National Nutrition Month-in honor of this, we asked nutritionists we work with yearround for their fave ways to be nourished, healthy, and happy each day.
1 min |
March 2023
Prevention US
Q&A Will supplements help my hair grow?
Maybe in an indirect way. \"In terms of vitamins, few, if any, specifically target hair growth,\" says board-certified dermatologist Ife J. Rodney, M.D., a professor of dermatology at Howard University and George Washington University.
1 min |