Health
Prevention US
THE INVINCIBILITY FALLACY
Some WELLNESS-ORIENTED PEOPLE lull themselves into A FALSE SENSE OF CONTROL, which can have TRAGIC OUTCOMES. Here's why \"DOING EVERYTHING RIGHT\" isn't quite enough.
7 min |
September 2024
Prevention US
THE FUSS ABOUT FLUORIDE
Toothpaste's star ingredient has recently come under fire. Here's what you need to know.
5 min |
September 2024
Prevention US
MEET THE EXPERTS - The Skin Specialist
Here's what a dermatologist wants you to know about cancer screenings, TikTok trends, and more.
2 min |
September 2024
Prevention US
STRESS AND ANXIETY
We're all frazzled or worried at times. That's perfectly normal, as daily life can be chaotic and out of our control. But the real problems arise when being stressed or anxious becomes the norm-we can't always see what it's doing to our physical and mental health, and getting a handle on it can be hard. Here's a look at how stress and anxiety affect the body-plus, expert-backed tricks to counter them so you can enjoy better health and more peace.
10+ min |
September 2024
Prevention US
5 Myths About Pet Health
Many of us fret more about our furry family members' well-being than about our own. That's all the more reason to clear up fuzzy thinking.
3 min |
June 2024
Prevention US
THIS IS YOUR BRAIN ON CLIMATE CHANGE
Living on our HEATING PLANET doesn't just affect our lungs, hearts, and immune systems but also can HARM OUR BRAINS' HEALTH, affecting our moods and behavior. Read on to know WHAT TO LOOK FOR AND HOW TO COPE.
7 min |
July 2024
Prevention US
SOLUTIONS Soothe a Sunburn
Expert-backed ways to ease the ouch and prevent burns in the first place.
1 min |
July 2024
Prevention US
HOW TO BUY IT Cooling Towels
These high-tech must-haves can help you beat the heat.
2 min |
July 2024
Prevention US
The Silver Palette
Complement gray hair with these tips from a makeup pro.
2 min |
July 2024
Prevention US
5 MYTHS ABOUT HANGOVERS
If last night's ale is still ailing you, you'll do anything to quench the throb. Here's the truth about the morning after, so you can recover fast.
3 min |
July 2024
Prevention US
The gut health CHEAT SHEET
Cut down on fried foods, ultra-processed foods, red and processed meats, alcohol, and sugary drinks, which can negatively impact gut health
2 min |
July 2024
Prevention US
7 WAYS to TAKE CARE of Your Gut
Research shows that people who get more sleep or have a high sleep efficiency (meaning they fall asleep quickly and stay asleep) have a more diverse mix of bacteria in their guts than people who sleep less or have more frequently interrupted sleep.
2 min |
July 2024
Prevention US
The ABC'S of IBS
THE GUT IS A COMPLICATED THE THINGS TPL PLACE, AND SOMETIMES THINGS CAN GET OUT OF SYNC THERE, leading to belly pain, mad dashes to the bathroom, and other symptoms.
3 min |
July 2024
Prevention US
Your Stomach's SECRET LIFE
YOU KNOW HOW WHEN YOU'RE YOU'RE NERVOUS you get butterflies in your stomach, or you can feel tired and logy all day when you're constipated?
3 min |
July 2024
Prevention US
All About P-BIOTICS
SUPPLEMENTS CONTAINING PREBIOTICS, PROBIOTICS, AND POSTBIOTICS are very hot, but the truth is, these nutrients and microorganisms are available through a well-rounded diet. Here's what each P does for your gut.
4 min |
July 2024
Prevention US
The Hormone Specialist
Here's what an endocrinologist wants you to know about diabetes, weight, and more.
2 min |
June 2024
Prevention US
are you swiping right?
WHAT IT'S LIKE TO DATE AFTER 50 AND HOW TO ACTUALLY MEET SOMEONE GREAT
7 min |
June 2024
Prevention US
NATURAL FIXES Migraine Management
Try these holistic remedies for frequent headaches.
2 min |
June 2024
Prevention US
EAT for better skin
YOU CAN HAVE A PERFECTLY CURATED SKINCARE LINEUP and still feel as if you're missing a piece of the healthy-skin puzzle.
2 min |
June 2024
Prevention US
Beauty TOOLS and TECH
If you don't like the look and feel of peach fuzz on your face, dermaplaning may be a solution.
2 min |
June 2024
Prevention US
Craft your perfect SKINCARE ROUTINE
Applying products in the wrong sequence can diminish efficacy and therefore results, because of either the texture or the ingredients.
4 min |
June 2024
Prevention US
Let's Talk About WRINKLES
I've kept that video handy these last 12 years because it is hilarious, but also as a reminder: Caring more than fleetingly about my wrinkles (and gray hair and menobod) feels out of sync with my values.
2 min |
June 2024
Prevention US
Common SKIN CONCERNS, solved
Eczema is an umbrella term for a group of conditions that cause dry, itchy skin
3 min |
June 2024
Prevention US
The Skin You LIVE IN
Along with your hair, nails, and sweat glands, your skin is part of your integumentary system, the protective outer layer of the body.
3 min |
June 2024
Prevention US
5 Myths About Cancer
The "C" word is scary enough without misinformation making things worse. Here are a few "I've heards" that you don't need to listen to anymore.
3 min |
March 2024
Prevention US
EAT FOR STRONG BONES
The right mix of nutrients helps support a sturdy skeleton.
3 min |
March 2024
Prevention US
THE DOCTOR IS IN When UTIS Keep Coming Back
Recurrent UTIs hit women more often than men— here’s what does and doesn’t work to prevent them.
3 min |
March 2024
Prevention US
Why Did I Feel as if I Had the Flu for Years?
Some days she just couldn’t get out of bed. It took some 10 doctors to figure out why.
3 min |
March 2024
Prevention US
Make Your Everyday Life Easier
Light weights are your ticket to a stronger core, which you need to lift, balance, and move with confidence.
2 min |
March 2024
Prevention US
WHAT'S YOUR ATTACHMENT STYLE?
LEARN ABOUT YOURSELF TO CONNECT MORE WITH OTHERS.
2 min |