Transcending the ego

Arun A K’s failing relationships took a turn for the better after he applied the teachings of Mahatria to his life

The secrets of the Upanishads

Vanitha Vaidialingam explains the nature and purpose of the Upanishads, which are eternally relevant for those who have the thirst to plunge into them

Fundas of food fads

Diet trends have recently surfaced in the wake of COVID-19. Based on her expertise, Naini Setalvad guides us as to which of these we should adopt.

Don't step on the gas!

The imminent threat from the climate emergency needs to be tackled urgently. Fortunately, there are ways and means available, says Darshan Goswami

Bowel control with mudras

Abhay Kumar Shah recommends mudras for providing relief to those suffering from irritable bowel syndrome (IBS)

Rich Dad, Spiritual Dad

In this profit-oriented world we live in, Badal Suchak is grateful for the presence of a Spiritual Dad in his life

Diving Deep Within Yourself Is The Solution To All Your Woes

Sharmila Bhosale finds that diving deep within yourself is the solution to all your woes. However, one must be cautious enough to not stray into the realm of overthinking, as that is counterproductive.

A Healthy Lifestyle For A Healthy Life

Drawing on her knowledge and years of experience treating her clients, Naini Setalvad offers some tips to age well

Water charged with Vedic chanting!

In today’s time, it is difficult to get pure, natural drinking water. However, Kiran Kumar, a young man coming from an ayurvedic family in Bengaluru, has managed it after researching for nine years.

Try today, the three-legged way

Here is a variation of the Downward-facing Dog Pose that helps to tone the whole body, especially the core muscles

Unravelling the New Age

The online retreat ‘From Lockdown to Breakthrough’ organised in August was a deeply cathartic and transformative event say Shivi Verma and Navni Chawla

Civility in Public Discourse

Glen Kezwer earnestly advocates respect and dignity for each human being, based on the recognition of the one Divinity within all of us and epitomised by the Indian greeting, ‘Namaste’

Becoming a human being again

Sri Anishji entreats us to stop ‘doing’ and ‘becoming,’ and just ‘be’!

A rare breakthrough

Healing modalities of various kinds claim to heal people at an energetic and auric level unthinkable by allopathy. Many forms of energy healing like reiki, pranic healing, violet light, alpha healing, and Siddha have brought immense relief to people in pain.

A meeting of hearts

The Life Positive International Spiritual Festival 2021 brings four eclectic workshops by leading life coaches to help you take the next step in your ascension journey, says Shivi Verma

Joy Of Loving Urself Unconditionally

After a visit to her doctor, Rashmi Sundaram discovers the joy of loving herself unconditionally

Weapons Of Self-Destruction

Ganesh Pai explains how the ego, anger, and fear can sabotage our life and the world at large and why we need to triumph over them

Krishna, Krishna, Krishna!

Laxmi Nair has found Krishna in everything—even Shiva!

Say No To Negative Thoughts

Negativity, at some time or the other, attacks all of us. Prof. AVR Rao elucidates its mechanism and suggests ways of overcoming this debilitating tendency

Out of the rat race

FOMO, or ‘Fear of missing out,’ also referred to as MMS (May Miss Out), is a real phenomenon that is becoming increasingly common and can cause significant stress in our life. Let us learn from those who have not succumbed to this malaise but, instead, followed their heart says Jamuna Rangachari

A gift from an angel

Shivi Verma gets a distinct experience of the angelic realm after she meets Kalyaan Kumar Jain, a famous life coach, energy healer and an angel therapist

Work your fingers for the bone

Now patients of osteoporosis and Abhay Kumar Shah can make a ‘joint’ effort to combat this illness

The Power Of Breath

Charles Shahar takes us through some basic pranayama techniques that can serve as a prelude to meditation

How To Save Mother Earth

Naini Setalvad points out practical ways to preserve your health as well as sustain the environment

A SIMPLE MIND

Being able to think straight, clear, and simple thoughts can have a profoundly transformational impact on our lives, says Navni Chawla. This article delves deep into the process of cleaning up the mind of unwanted thought patterns which hinder our growth and happiness.

Dare to dream: Ms India—Woman of Dignity

Life is beautiful and beauty is within. How you feel about yourself is what matters. And we all are beautiful and unique in our own way, for which we don’t need any validation.

Let's Talk About Sex

Ajay Kalra discloses his journey in accepting his sexual self and overcoming indulgence through yoga and creativity

Ask and you shall receive

Anouchka Blessed advocates asking the right questions as they can empower you to emerge a victor rather than a victim

Relief from Thalassaemia

Abhay Kumar Shah suggests some mudras that can have a beneficial effect on the quantity and constitution of the blood in thalassaemia patients

Of faith, hope, and courage

Navni Chawla talks to Indira Ahluwalia about her book and her turbulent life, which she has managed with great equanimity and a sense of purpose and gratitude