Music of the Night

Depression is quite often a response to our present conflict between material pressures and spiritual aspirations. used wisely, it can be a springboard to spiritual awakening and wisdom says Suma Varughese

A bird in the sky

When we experience divine freedom, power, and bliss, to become a walking, talking expression of the Divine in this body, we have earned our liberation, says Shivi Verma

How To Beat Covid At Home!

Don’t panic! Combat respiratory challenges through these easy home remedies, says Sandeshika Sharma

vedanta made simple

New to Vedanta and its terminology? Then this article—a crash course in attaining liberation—penned by Vanitha Vaidialingam is just for you

Living with the master

Roopa Rani shares her experience of having a living spiritual master in her life, Maitreya Dadashreeji, guiding and protecting her all the way

Mudra Kavach

Abhay Kumar Shah strongly recommends a set of mudras for daily practice to shield yourself from illnesses and maintain good health

The power of surrender

After years of surrendering to other people’s authority and power, Ajay Kalra wakes up to surrendering to the Moment

Creating a Meditative Environment

Charles Shahar offers various suggestions conducive to making your meditation practice intense and fruitful

From pain to perfection: a journey in yoga

Kamala Venkat narrates her story of how she passionately took to yoga and her joy and conviction of being on the right path

Rise of the new PANTHEIST

New sanghas of believers in ancient polytheist traditions, are growing across the globe in their contemporary polytheistic traditions with their multiple, diverse, and accommodating approaches to spiritual life, says Rishi Rathod

Keep Your Hair On!

Abhay Kumar Shah shows how mudras can help us maintain healthy hair.

Sip your way through summer

Make Naini Setalvad’s digestive concoctions your go-to, these sultry months

Knowing your true colour

In this eye-opening article, Anouchka Blessed asserts her conviction that she is much more than the colour of her skin or a citizen of her country

RHYTHM OF LIFE

Nothing in nature is at absolute rest. Everything in the world is moving, and in all movement, we find rhythm. As the rhythm of life exists in the universe, so does it in the human body.

Uplift yourself with the Upward Plank

Kamala Venkat shows us how to perform Poorvottanasana to benefit our body in various ways

Unnati: Giving wings to women

Kavita Malhotra is a woman of extraordinary resilience and commitment.

Sole searching

Calling herself a foot reader by karma, Preeti Chadha is a holistic wellness expert, a motivational speaker, and a spiritual healer.

Freedom from PAIN

Many of us fail to move on in life as we do not know how to forget the past. However, deciding to forgive, whether ourselves or others, is a defining step in our spiritual growth, heralding the beginning of a new life, unfettered by the chains of the past, says Jamuna Rangachaari

Healing in the hills

Tired of being confined, stressed, and confused? Shivi Verma invites you to take a break and travel with Life Positive to Ramgarh for a week-long festival of healing in the Kumaon valley

A Dog's Tale

Man’s best friend can teach man a thing or two about living and loving, feels Nikita Mukherjee

Are We Entering A New Yuga?

Rishi Rathod explores the current world turmoil and its connection with the shifting of yuga cycles

Coping With PCOS

Never-say-die Naini Setalvad comes to the aid of young girls distressed by the vexing symptoms of PCOS

Alone But Not Lonely

Ajay Kalra feels you can be happy being alone without the compulsive need to be in a relationship if you have a purpose in life

Future of medicine: Quantum Energy

While modern medicine focusses primarily on physiology, the human organism has many aspects that are not physical.

What is Indian Culture?

Sri Aurobindo was unique among spiritual masters in being a perfect synthesis of the East and the West. That gave his teachings a refreshing and contemporary touch, free from any dogma and prejudice. While he was rooted in ancient Indian wisdom, his teachings have a global scope in today’s world. This article by Ramesh Bijlani is part of a series that celebrates the 150th birth anniversary of Sri Aurobindo, which falls in 2022.

LISTEN!

Careless listening is the handicap of our times. People are deaf not because they can’t hear but because they don’t know how to listen. Annesha Banerjee identifies the barriers to listening as an art and suggests how to avoid them

Mindful or Mindless?

Contrary to the popular perception, mindlessness is a step ahead of the mindfulness paradigm and lets you enter the world of pure consciousness, says Charles Shahar

Nidra Mudra

Abhay Kumar Shah helps us get a good night’s sleep with the aid of some mudras

Lighting the lamp within

In a talk with Pradeep Krishnan, Shri Jayakumar, founder of the Sai Paduka Yoga and Spiritual Study Centre (SPYSSC), Bengaluru, reveals how one can surmount immense difficulties in life by pursuing Self-knowledge

A perfect life with Charnita

Emotional intelligence is garnering all kinds of attention today and is also a big determiner of one’s success in life.