WellBeing - Issue#170

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This issue of WellBeing is all about embracing change from a place deeply imbued with love. With change in mind, we’ve redesigned our pages with more white space and soft pastels, creating a whole new look and feel that (hopefully) you will love as much as we do! We share healthy life hacks and goals-setting tips, as well as the importance of discussing money with your loved one and how to truly give. Discover how yoga improves the brain and how Tai Chi can help fight arthritis, as well as the magic of reading aloud with your children. Our experts share advice on eye movement therapy, low-carb living and the many health properties of tea. We sit down for a loving conversation with Olivia Newton-John, explore the origins of silk and debate if bras are really that necessary. Plus, explore Tasmania, get up close and personal with Kathmandu and discover much, much more!