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In this issue

In this issue of Loseit: Rebekah Allerton lost 35kg & changed her life; 'Should I worry about high triglycerides?' & 3 other reader questions answered by clinical nutritionist Ruth Marcus; Cheryl Moodley dropped 17kg - and conquered depression; Something to Zinc about - 7 great reasons to take this miracle mineral; 38 Absolutely gorgeous brand-new recipes; It's all about inflammation - What to eat to beat it and Why Saturated fat is good for you.

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