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Muscle Evolution Magazine - September - October 2018

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In this issue

15 years of blood, sweat & tears: Our top exercises to pack on mass! | SA's top bodybuilders: Looking back at some of the greatest physiques in SA! | Exertion load: What to do when volume is not enough! | The big O preview: Our predictions for the coming Olympia

Muscle Evolution Magazine Description:

Publisher: Maverick-Publishing

Category: Health

Language: English

Frequency: Bi-Monthly

Established in 2003, it has become the leading local resource for weight training, competition news and reviews, supplementation and nutrition in the country. Muscle Evolution has built up a strong and loyal following in the South African bodybuilding industry, sticking with its mandate to build the profile of our local athletes, and only promoting international bodybuilders who choose to tour our great country.

With regular contributions from SA’s top bodybuilders, experts in the field of training, nutrition and supplementation, as well as key industry figures, Muscle Evolution provides a comprehensive and compelling read for competitive athletes and serious gym goers alike.