MeloNews
Health Advice: Eggs are Eggceptional!
Need-to-Know: The Funny Bone
How to: Spring Cleaning for Good Mental Health
All About: Hip Replacement Surgery
How do our Kidneys work?
Know it All: Broken Heart Syndrome
Travel: Wood-fired Hot Tub Stays
Health Check: How Much do You Know About Salt?
Recipes: Egg Breakfast Recipes
In Numbers: Heart Numbers You Need to Know

Know it All: Fit for Pregnancy!
New & Now: 7 Steps for better living with diabetes
Health Check: Cervical cancer
All About: Osteoarthritis of the knee
Diagnosis: The basics of tuberculosis (TB)
Know it All: Plastic surgery and the Islamic golden era
Infographic: Diabetes Mellitus
Travel: South African festivals in 2023
Recipes: Chicken and barley soup and Buttermilk and cheese bread
House Call: Dr Tshimanga Mbikayi

New & Now: Health News and Views
Health Check: Managing The Emotions Associated With Chronic Kidney Disease
Need to Know: Staying HIV Negative: Is PrEP the Game Changer?
All About: The Common Female Health Challenge: Uterine Fibroids
Know it All: Obstructive Sleep Apnoea Syndrome in Children
Infographic: Skin Cancer
Travel: Jacuzzi Stays for the Holidays 
Recipes: Chicken Stir-fry and Watermelon Ice Pops
House Call: Dr Raphael Mlauzi

New & Now: Health News and Views
MeloNews: International Nurses Day
Health Check: Sleep Issues and Chronic Kidney Disease
All About: Endometriosis – More than Painful Periods…
Need to Know: Let’s Talk Mental Health
Infographic: A Day that Leads to Your Best Night's Sleep
Know it All: Facts and Truths About Vaping
Health Advice: COVID-19 Vaccination and Pregnancy
Travel: Sleeping with the Fishes
Recipes: Crispy Fish and Chunky Chips
House Call: Dr Thalia Isaacs


New & Now
All About: What is a Heart Pacemaker? 
Know it All: Busting COVID-19 Vaccine Myths
How to: Living with Diabetes
Health Check: Allergic Rhinitis, Nothing to Sneeze at
In Pictures: Healthy, Road Trip-Friendly Snacks
Travel: Getaways to Soothe your Soul
Health Advice: Summertime Tips for Healthy, Happy Feet
Need-to-Know: Snake Season is Here
Recipes: The Easiest Campfire Nachos

Snippets: Health News & Views
Melonews: Melomed’s New Vaccination Centre
All About: Our Pregnancy Journey
Know it All: Psychological Effects of COVID-19
How To: Keeping Children Safe during a Pandemic
Need-to-Know: The Silent War between Diabetes and the Lung
Wellbeing: An Avocado a Day Keeps the Doctor Away
Recipes: Avocado Quinoa Salad and Avocado Corn Soup
Going Places: Pet-friendly Camping Spots in the Western Cape
Health Strategy: Coping with COVID-19

02 Snippets: Health News & Views
04 Melonews: Melomed supports the Local Community
06 How to: Parents’ Guide to Childhood and Adolescent Depression
11 All About: Allergy, Intolerance or Sensitivity: What is the Difference?
14 Need-to-Know: And Breathe… When Lung Disease takes your Breath
20 Wellbeing: How to handle COVID-19 & Malaria on your Upcoming Holiday
24 Know it all: Discover Diabetes 
28 Renal Care: How to go on holiday safely in the time of Covid-19
30 Health Strategy: Veggies packing a punch of Iron

Health News & Views
Infographic: Influenza, Coronavirus or Just a Common Cold
Need to Know: Management of Pain in Labour
Baby Talk: New Baby FAQ
All About: Veganism & Diabetes
Wellbeing: Why Antenatal Care is Essential
Just for Fun: Lockdown Activities to Keep the Kids Busy
Recipe: Delicious & Easy Recipes During Lockdown
First Aid: Caring For Someone with Covid-19 at Home

02 Health News & Views
04 Melonews
06 Infographic: Good food gone bad
08 Need to Know: Teenage depression
12 Baby Talk: Is my baby teething?
14 In Numbers: 10 things every woman should know about her health
14 GIVE-AWAY: Win 2 beach chairs 
15 Wellbeing: Wouldn’t it be nice if... Advice for new mothers
18 All About: Water birth
22 First Aid: Everyday first aid
24 Recipe: Avocado quinoa salad
26 Travelgroung: Getaway in gorgeous gardens
28 House Call: Dr Eugenia Malebo Magopa

Snippets: Health News & Views
Melonews
Infographic: Vaccines, The Shots that Saved the World
Know it All: Doulas, Their Benefits & Purpose
Health Strategy: 8 Tips for Healthy Kids This Winter
All About: Endoscopic Ear Surgery
Health Check: Why Do We Crave Comfort Food in Winter?
First Aid: How to Stop Severe Bleeding
Travelground: All About Olive Farms
Did You Know: Everything about Droopy Eyes
Know It All: Not Just Baby Blues
Recipes: Two ‘Less’ Burger Options
Housecall: Dr Marthin Els

Snippets: Health News & Views Melonews Infographic: Do you have the flu? Your Health: Tuberculosis (TB) in the workplace Health Strategy: Pass the salt All About: Measles. Not just a little rash Give-away! Win a Massage Voucher! Know It All: Starting solids Melomed Renal Care: All about DIALYSIS First Aid: Treating Blisters Travelground: Think inside the box! Recipe: Hearty Bean Soup & Honey Oat Bread Housecall: Dr Sizwe Makhoba

Snippets: Health News & Views
Give-away! WIN a Beach Umbrella!
Melonews
Health Strategy: Tell-Tale Signs of Burnout
Infographic: Healthy Aging 
Know it All: Hypertension in Pregnancy
All About: Parenthood - A New Baby
How to: Get Breastfeeding Off to a Good Start
The Need-to-Know About Whooping Cough
Travelground: Wood-fired Waters
First Aid: Handling Kitchen Emergencies
Quick Tips: Preparing for Health Emergencies
Recipe: Quick and Easy Raspberry Tart
House Call: Dr Thulja Trikamjee

Snippets: Health News & Views
Melonews
Know it All: Grappling with Diabetes
Health Advice: A Healthy Body Weight
All About: Better Screening for Prostate Cancer
Need to Know: ADHD Medication Abuse
Infographic: 30 Days of Happiness Challenge
First Aid: A Safe Summer 
Melomed Renal Care: Home Hemodialysis
Health IQ: Eye Health
Travelground: Exploring Cape Town
Recipe: Coconut Prawns and Chicken Tikka
Housecall: Dr Zaraina Solomons

Snippets: Health News & Views
Melonews
Give-away! WIN a Manicure Voucher!
Infographic: All About Your Brain
Health Strategy: Winter Blues making you SAD?
All About: Uterine Fibroids
Health IQ: My First Coronary Angiogram
Health Advice: Polycystic Ovarian Syndrome
Know it All: Obsessive Compulsive Disorder
Travelground: Live on the Wild Side
Recipe: Quick and Healthy Avocado Recipes
First Aid: Cardiac Arrest vs Heart Attack
Housecall: Dr Jayeshnee Moodley

Health News & Views
Infographic: All About Your Hormones
Health Advice: Food Allergies and Pregnancy 
All About: The Health Benefits of Fasting
Know it All: Excessive Sleepiness
Melomed Renal Care: OTC Medicines
First Aid: Dealing with Epilepsy
Travelground: Fun 4x4 Trails & Cosy Stays
Recipe: Healing Teas
House Call: Dr Michelle Roos

Health News & Views
Know It All: Postpartum Depression
Health IQ: Sun Safety In Schools
Health Strategy: Parenting a Newborn
Infographic: Packing For Two: What to Pack in your Hospital Bag
Health Advice: Beyond the Maternal Glow
All About: Medical Scheme Myths and Misconceptions
Travelground: Fairy Tale Forests
Recipe: Revamping School Lunch Boxes
Water-saving Tips: Be a Safe Water Warrior

Know It All: Head and Neck Cancer
Health Advice: Gestational Diabetes
Health IQ: Depression in the Elderly
Your Health: BRCA1 and BRCA2 Genes
All About: Neurology – The face of the future
Melomed Renal Care: Spend more time doing what you love
First Aid: Your Guide to Burns
House Call: Dr PM Thomas
Travelground: Charming Cape Dutch Homes
Recipe: Butternut and Chickpea Salad

Infographic: Banish Bad Breath
Health Advice: Obesity in Children
Health IQ: Do you suffer from Adult ADHD?
Health Strategy: About Asthma - Common Questions Asked
ADVERTORIAL: Birdlife: Cape Town's Urban Eden
Know it All: Irritable Bowel Syndrome
Housecall: Get to know Dr. Shahroch Nahrwar
Travelground: Cosy Log Homes in the Western Cape
Recipe: Chicken & Barley Soup

Infographic: All About Blood
Know it All: Vaping vs Smoking
Health Advice: How to prepare your child for Hospital
Health IQ: Act FAST when dealing with a Stroke
All About: Fever - Friend or Foe?
Travelground: Spa Retreats for Mom
First Aid: Fall-Proofing Your Home
Renal Care: Take Control of Kidney Disease
Recipe: Jacket Sweet Potatoes with Cottage Cheese

Earaches and Ear Infections
A silent killer - Brain Aneurysms
Life's little treasures - Born too soon 
All-year's resolutions for your family
Annual Screenigs for men and women
Getting enough ZZZZZ's?
Make-ahead Breakfast Recipes
First Aid: Food Poisoning

YOUR HEALTH - KIDNEY STONES.

FABULOUS - FARMSTYLE STAYS.

STAYING FIT WITH KIDNEY DISEASE...

Caring for Elderly Parents.All About Warts 'n' All.Late Pregnancy Bleeding.Which is best? Running or Walking?Watch out for Kidney Disease.Love the skin you're in. Diabetes and your Skin.First Aid: Concussions are serious Winter Recipe: Chicken and Broccoli Bake

BREASTFEEDING - BUSTING THE MYTHS, PART TWO.

BEAUTIFUL SUMMER FEET.

THIS HOLIDAY: HOW TO RELAX...

Published in the interest of your health by Melomed

Issue 45 | 2023

Issue 44 | 2023

Issue 43 | 2022

Issue 42 | 2021

Issue 41 | 2021

Issue 40 | 2021

Issue 39 | 2020

Issue 38 | 2020

Issue 37 2020

Issue 36, 2019

Issue 35 2019

Issue 34 2019

Issue 33 I 2019

Issue 32 | 2018

Issue 31 | 2018

Issue 30 Autumn 2018

1. You agree that the use of Magzter.com, the application and its services, are at solely at your own risk. Neither Magzter.com nor its associates nor employees nor third party content providers guarantee that the service will be completely uninterrupted or error-free or foolproof against miscreant activities. Nor do they warranty that you will get the exact results as expected or promised by the website or product.

11. THE SERVICE AND ALL PUBLICATIONS ARE PROVIDED ON AN 'AS IS' AND 'AS AVAILABLE' BASIS. MAGZTER, ITS AFFILIATES, SUPPLIERS, LICENSORS AND AGENTS EXPRESSLY DISCLAIM ALL WARRANTIES OF ANY KIND, WHETHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NON-INFRINGEMENT. WITHOUT LIMITING THE FOREGOING, NEITHER MAGZTER NOR ITS AFFILIATES, SUPPLIERS, LICENSORS OR AGENTS, MAKES ANY WARRANTY THAT (I) THE SERVICE WILL MEET YOUR REQUIREMENTS, (II) THE SERVICE WILL BE UNINTERRUPTED, TIMELY, SECURE, OR ERROR-FREE, (III) THE INFORMATION THAT MAY BE OBTAINED FROM THE USE OF THE SERVICE OR THAT MAY BE CONTAINED IN THE PUBLICATIONS WILL BE ACCURATE OR RELIABLE, OR (IV) THE QUALITY OF ANY PUBLICATIONS OR THE SERVICE WILL MEET YOUR EXPECTATIONS. YOU ARE SOLELY RESPONSIBLE FOR OBTAINING AND MAINTAINING RELIABLE INTERNET CONNECTIVITY AND YOUR DEVICE. MAGZTER IS NOT RESPONSIBLE FOR YOUR INABILITY TO DOWNLOAD CONTENT. ANY MATERIAL DOWNLOADED OR OTHERWISE OBTAINED THROUGH THE USE OF THE SERVICE IS DONE AT YOUR OWN DISCRETION AND RISK AND YOU WILL BE SOLELY RESPONSIBLE FOR ANY DAMAGE TO YOUR COMPUTER SYSTEM OR MOBILE DEVICE OR LOSS OF DATA THAT RESULTS FROM THE DOWNLOAD OF ANY SUCH MATERIAL. NO ADVICE OR INFORMATION, WHETHER ORAL OR WRITTEN, OBTAINED BY YOU FROM MAGZTER OR THROUGH OR FROM THE SERVICE SHALL CREATE ANY WARRANTY.

2. You will maintain and promptly update that information to keep it true, accurate, current and complete. You are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account, including the selection and use of all content and services.

2.You will maintain and promptly update that information to keep it true, accurate, current and complete. You are responsible for maintaining the confidentiality of your account and password and for restricting access to your computer, and you agree to accept responsibility for all activities that occur under your account, including the selection and use of all content and services.

3. In no event will Magzter.com or any person or entity or third party involved in the creation, production and distribution of the content on the website and the application be liable in contract or legally for any damages, including and not limited to, direct, indirect, incidental, special, and consequential incurred to you while or on using Magzter.com. By registering on the website or downloading the application, you agree that the provisions mentioned in this section shall apply to all use of and content on the website and the application.

3. Without prior written or authorised permission from Magzter, you should not modify, copy, distribute or sell any content obtained from Magzter as everything published here is the proprietary property of Magzter or its licensors. As such unauthorised use may also violate applicable laws including copyright and trademark laws, Magzter strictly prohibits these and will terminate your access and account if any such illegal activity is proved or detected. You should also stand liable for the damages caused by these unauthorised activities. Except as permitted by the Publication's lawful owner, you acknowledge that you do not acquire any ownership rights by downloading Publications accessed through the Service. Except as explicitly required under copyright law or permitted by the features of the Service you may not modify, reverse engineer, publish, transmit, display, participate in the transfer or sale, create derivative works of, or in any way commercially exploit or provide to a third party the content of the App, the Publications, or any portion of them without the express permission of Magzter and the owner of such content. We do not grant you any licenses, express or implied, to the intellectual property of Magzter or Magzter's licensors.

5. You specifically acknowledge that Magzter.com is not liable for any kind of defamatory or offensive or illegal conduct of other users or third parties or their content and that the risk of injury from the foregoing rests entirely with you.

8. Magzter reserves all rights to monitor the content published and inputted by you for the purpose of determining whether you are compliant with these terms and conditions and other operating rules determined by Magzter. Magzter has the right to take decisions about the content and delete them at its own will.

9. Magzter is a distributor and NOT a publisher of the Publications and so Magzter has no editorial control over the content, including opinions, advice, statements, services, offers etc., that is represented in the magazines. So Magzter will not take responsibility for the accuracy or the reliability for any information or facts provided therein or that is made available through the service, by anyone other than authorised Magzter employees who are acting on their official capacities. Accordingly, we have no editorial control over the Publications. Any opinions, advice, statements, services, offers or other information or content expressed or made available by third parties, including those made in Publications offered by the Service, are those of the respective author(s) or publisher(s) and not of Magzter. Magzter will not be liable for any loss or damage caused by your reliance on information obtained through the Service or from the Publications. The Service may contain links to other Internet sites and third-party resources and Magzter does not assume any responsibility or liability for communications or materials available at such linked sites. These links are provided for your convenience only. You are solely responsible for understanding any terms and conditions that may apply when you visit or place an order through a third-party site.

Details of the objectionable content, including its link on our platform

Download your favorite titles and read them offline, anytime and anywhere

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines and newspapers from thousands of best-selling titles.

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from thousands of best-selling titles.

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from {{magCount}} best-selling international titles.

Girish Ramdas is the Co-founder and CEO of Magzter, a New York based startup that has been making waves in the global digital publishing business. Magzter has crossed 80 million users since its inception in 2011 from more than 150+ countries with 1000s of magazines, newspapers and books from more than 4,500 publishers worldwide. He has more than 25 years of experience in cross-platform publishing, including print, mobile, and Web development. During this period, he has co-founded and run three successful start-up businesses. He has enabled magazine companies to go digital and helps them monetize their content across the digital world. Girish's deep industry experience in online, mobile and publishing ecosystems has made him an expert in acquisition, marketing and monetizing digital content across platforms globally.

In the event that you encounter any objectionable content on our platform, we have put in place a grievance redressal policy to address your concerns.

Magzter Inc. (“Company”, “we”, “us” or “our”) knows that you care about how your personal information is used and shared. Please read the following privacy policy (the “Policy”) to learn more about our privacy practices. By visiting any of the websites operated by the Company, and any sub-domains thereof, or using any of our mobile applications and other methods of content distribution (collectively, the “Service”), you acknowledge that you accept the practices and policies outlined in this Policy, and you hereby consent that we will collect, use, and share your information in the following ways.

Magzter Inc. is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 80 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Magzter is committed to providing a safe and secure platform for our users. Please note that Magzter is merely a platform for publishers to distribute their content. We do not control or endorse the content published on our platform. We cannot be held responsible for the actions of our publishers or their content.

Magzter is not responsible for compensating any party that has suffered damages or incurred costs due to any content, or part of the content, that violates their rights. Magzter is not liable to face any legal action in civil court for any violation of rights caused by any content, or part of the content, that infringes the rights of a third party.

Magzter offers the world’s largest {{allyoucanread}} subscription service called {{gold}} which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Magzter offers the world’s largest “All-You-Can-Read” subscription service called Magzter GOLD which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Name

Note: This will only share the cover and the publication information, but not the content.

Please fill out this form if you need any help regarding publishing your content on Magzter

Prior to Magzter, he was the President of Dot Com Infoway (DCI) and Galatta Media. His duties included strategic marketing, partnership development, and monetizing content globally. DCI grew from a small team of 3 in 2000 to 300 by 2011 and was dealing with web, software and app development for clients globally.

Since we launched, Magzter has been committed to partnering with global organizations to provide the greatest possible newsstand technology & service to our customers. Whether you are looking to offer magazine subscriptions to your customer database or just want to learn more, Magzter is committed to helping your business grow. To find out more, please fill out the questionnaire below:

The DMCA allows us to restore the removed content if the party filing the original DMCA Notice does not file a court action against you within ten business days of receiving the copy of your Counter Notice.

This Policy covers Company’s treatment of personally identifiable information (“Personal Information”) and other information about you and your computer or device that Company gathers when you are accessing the Service. We may collect Personal Information from you, as explained in more detail below, and we use this Personal Information internally in connection with our Services, including to personalize, provide, and improve our products, services, content, and advertising, and to allow you to set up a user account and profile, to contact you, to fulfill your requests for certain products and services, and to analyze how you use the Services. In certain cases, we may also share some Personal Information with third parties, but only as described in point 4.

This title is included with your Magzter GOLD subscription

To analyze the quality of content and provide appropriate feedback to publishers

We have designated a Grievance Officer to address any complaints related to objectionable content.

We request that any complaint related to objectionable content be sent to the Grievance Officer through email to the above-mentioned email address. We also request that you provide the following details when making a complaint:

and the App that provides you the capability to order, subscribe to and receive the delivery of various magazines, books, news and magazine and publication related content (collectively known as 'Publications') and to have these digital versions of the Publications delivered to you

c. We also collect information associated with your use of the application in order to make personalized recommendations. If you provide your third-party account credentials to us, you understand some content and/or information in those accounts (“Third Party Account Information”) may be transmitted into your account with us if you authorize such transmissions, and that Third Party Account Information transmitted to the Service is covered by this Policy.

f. The Personal Information we collect allows us to respond to your requests, improve our products and services, customize the advertising and content you see, and communicate with you about new products.

is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

n. We will also use usage information in order to ensure users adhere to our Terms of Use. For example, a user’s usage information will help us confirm that a user only downloads a magazine or other content a permitted number of times or to a permitted number of devices.

which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Melomag Magazine - Issue 41 | 2021

Melomag Magazine - Issue 41 | 2021

In this issue

Melomag Magazine Description: