New & Now: Health News and Views
Health Check: Managing The Emotions Associated With Chronic Kidney Disease
Need to Know: Staying HIV Negative: Is PrEP the Game Changer?
All About: The Common Female Health Challenge: Uterine Fibroids
Know it All: Obstructive Sleep Apnoea Syndrome in Children
Infographic: Skin Cancer
Travel: Jacuzzi Stays for the Holidays 
Recipes: Chicken Stir-fry and Watermelon Ice Pops
House Call: Dr Raphael Mlauzi

Know it All: Fit for Pregnancy!
New & Now: 7 Steps for better living with diabetes
Health Check: Cervical cancer
All About: Osteoarthritis of the knee
Diagnosis: The basics of tuberculosis (TB)
Know it All: Plastic surgery and the Islamic golden era
Infographic: Diabetes Mellitus
Travel: South African festivals in 2023
Recipes: Chicken and barley soup and Buttermilk and cheese bread
House Call: Dr Tshimanga Mbikayi

New & Now: Health News and Views
MeloNews: International Nurses Day
Health Check: Sleep Issues and Chronic Kidney Disease
All About: Endometriosis – More than Painful Periods…
Need to Know: Let’s Talk Mental Health
Infographic: A Day that Leads to Your Best Night's Sleep
Know it All: Facts and Truths About Vaping
Health Advice: COVID-19 Vaccination and Pregnancy
Travel: Sleeping with the Fishes
Recipes: Crispy Fish and Chunky Chips
House Call: Dr Thalia Isaacs


New & Now
All About: What is a Heart Pacemaker? 
Know it All: Busting COVID-19 Vaccine Myths
How to: Living with Diabetes
Health Check: Allergic Rhinitis, Nothing to Sneeze at
In Pictures: Healthy, Road Trip-Friendly Snacks
Travel: Getaways to Soothe your Soul
Health Advice: Summertime Tips for Healthy, Happy Feet
Need-to-Know: Snake Season is Here
Recipes: The Easiest Campfire Nachos

MeloNews
Health Advice: Eggs are Eggceptional!
Need-to-Know: The Funny Bone
How to: Spring Cleaning for Good Mental Health
All About: Hip Replacement Surgery
How do our Kidneys work?
Know it All: Broken Heart Syndrome
Travel: Wood-fired Hot Tub Stays
Health Check: How Much do You Know About Salt?
Recipes: Egg Breakfast Recipes
In Numbers: Heart Numbers You Need to Know

Snippets: Health News & Views
Melonews: Melomed’s New Vaccination Centre
All About: Our Pregnancy Journey
Know it All: Psychological Effects of COVID-19
How To: Keeping Children Safe during a Pandemic
Need-to-Know: The Silent War between Diabetes and the Lung
Wellbeing: An Avocado a Day Keeps the Doctor Away
Recipes: Avocado Quinoa Salad and Avocado Corn Soup
Going Places: Pet-friendly Camping Spots in the Western Cape
Health Strategy: Coping with COVID-19

02 Snippets: Health News & Views
04 Melonews: Melomed supports the Local Community
06 How to: Parents’ Guide to Childhood and Adolescent Depression
11 All About: Allergy, Intolerance or Sensitivity: What is the Difference?
14 Need-to-Know: And Breathe… When Lung Disease takes your Breath
20 Wellbeing: How to handle COVID-19 & Malaria on your Upcoming Holiday
24 Know it all: Discover Diabetes 
28 Renal Care: How to go on holiday safely in the time of Covid-19
30 Health Strategy: Veggies packing a punch of Iron

Health News & Views
Infographic: Influenza, Coronavirus or Just a Common Cold
Need to Know: Management of Pain in Labour
Baby Talk: New Baby FAQ
All About: Veganism & Diabetes
Wellbeing: Why Antenatal Care is Essential
Just for Fun: Lockdown Activities to Keep the Kids Busy
Recipe: Delicious & Easy Recipes During Lockdown
First Aid: Caring For Someone with Covid-19 at Home

02 Health News & Views
04 Melonews
06 Infographic: Good food gone bad
08 Need to Know: Teenage depression
12 Baby Talk: Is my baby teething?
14 In Numbers: 10 things every woman should know about her health
14 GIVE-AWAY: Win 2 beach chairs 
15 Wellbeing: Wouldn’t it be nice if... Advice for new mothers
18 All About: Water birth
22 First Aid: Everyday first aid
24 Recipe: Avocado quinoa salad
26 Travelgroung: Getaway in gorgeous gardens
28 House Call: Dr Eugenia Malebo Magopa

Snippets: Health News & Views
Melonews
Infographic: Vaccines, The Shots that Saved the World
Know it All: Doulas, Their Benefits & Purpose
Health Strategy: 8 Tips for Healthy Kids This Winter
All About: Endoscopic Ear Surgery
Health Check: Why Do We Crave Comfort Food in Winter?
First Aid: How to Stop Severe Bleeding
Travelground: All About Olive Farms
Did You Know: Everything about Droopy Eyes
Know It All: Not Just Baby Blues
Recipes: Two ‘Less’ Burger Options
Housecall: Dr Marthin Els

Snippets: Health News & Views Melonews Infographic: Do you have the flu? Your Health: Tuberculosis (TB) in the workplace Health Strategy: Pass the salt All About: Measles. Not just a little rash Give-away! Win a Massage Voucher! Know It All: Starting solids Melomed Renal Care: All about DIALYSIS First Aid: Treating Blisters Travelground: Think inside the box! Recipe: Hearty Bean Soup & Honey Oat Bread Housecall: Dr Sizwe Makhoba

Snippets: Health News & Views
Give-away! WIN a Beach Umbrella!
Melonews
Health Strategy: Tell-Tale Signs of Burnout
Infographic: Healthy Aging 
Know it All: Hypertension in Pregnancy
All About: Parenthood - A New Baby
How to: Get Breastfeeding Off to a Good Start
The Need-to-Know About Whooping Cough
Travelground: Wood-fired Waters
First Aid: Handling Kitchen Emergencies
Quick Tips: Preparing for Health Emergencies
Recipe: Quick and Easy Raspberry Tart
House Call: Dr Thulja Trikamjee

Snippets: Health News & Views
Melonews
Know it All: Grappling with Diabetes
Health Advice: A Healthy Body Weight
All About: Better Screening for Prostate Cancer
Need to Know: ADHD Medication Abuse
Infographic: 30 Days of Happiness Challenge
First Aid: A Safe Summer 
Melomed Renal Care: Home Hemodialysis
Health IQ: Eye Health
Travelground: Exploring Cape Town
Recipe: Coconut Prawns and Chicken Tikka
Housecall: Dr Zaraina Solomons

Snippets: Health News & Views
Melonews
Give-away! WIN a Manicure Voucher!
Infographic: All About Your Brain
Health Strategy: Winter Blues making you SAD?
All About: Uterine Fibroids
Health IQ: My First Coronary Angiogram
Health Advice: Polycystic Ovarian Syndrome
Know it All: Obsessive Compulsive Disorder
Travelground: Live on the Wild Side
Recipe: Quick and Healthy Avocado Recipes
First Aid: Cardiac Arrest vs Heart Attack
Housecall: Dr Jayeshnee Moodley

Health News & Views
Infographic: All About Your Hormones
Health Advice: Food Allergies and Pregnancy 
All About: The Health Benefits of Fasting
Know it All: Excessive Sleepiness
Melomed Renal Care: OTC Medicines
First Aid: Dealing with Epilepsy
Travelground: Fun 4x4 Trails & Cosy Stays
Recipe: Healing Teas
House Call: Dr Michelle Roos

Health News & Views
Know It All: Postpartum Depression
Health IQ: Sun Safety In Schools
Health Strategy: Parenting a Newborn
Infographic: Packing For Two: What to Pack in your Hospital Bag
Health Advice: Beyond the Maternal Glow
All About: Medical Scheme Myths and Misconceptions
Travelground: Fairy Tale Forests
Recipe: Revamping School Lunch Boxes
Water-saving Tips: Be a Safe Water Warrior

Know It All: Head and Neck Cancer
Health Advice: Gestational Diabetes
Health IQ: Depression in the Elderly
Your Health: BRCA1 and BRCA2 Genes
All About: Neurology – The face of the future
Melomed Renal Care: Spend more time doing what you love
First Aid: Your Guide to Burns
House Call: Dr PM Thomas
Travelground: Charming Cape Dutch Homes
Recipe: Butternut and Chickpea Salad

Infographic: Banish Bad Breath
Health Advice: Obesity in Children
Health IQ: Do you suffer from Adult ADHD?
Health Strategy: About Asthma - Common Questions Asked
ADVERTORIAL: Birdlife: Cape Town's Urban Eden
Know it All: Irritable Bowel Syndrome
Housecall: Get to know Dr. Shahroch Nahrwar
Travelground: Cosy Log Homes in the Western Cape
Recipe: Chicken & Barley Soup

Infographic: All About Blood
Know it All: Vaping vs Smoking
Health Advice: How to prepare your child for Hospital
Health IQ: Act FAST when dealing with a Stroke
All About: Fever - Friend or Foe?
Travelground: Spa Retreats for Mom
First Aid: Fall-Proofing Your Home
Renal Care: Take Control of Kidney Disease
Recipe: Jacket Sweet Potatoes with Cottage Cheese

Earaches and Ear Infections
A silent killer - Brain Aneurysms
Life's little treasures - Born too soon 
All-year's resolutions for your family
Annual Screenigs for men and women
Getting enough ZZZZZ's?
Make-ahead Breakfast Recipes
First Aid: Food Poisoning

YOUR HEALTH - KIDNEY STONES.

FABULOUS - FARMSTYLE STAYS.

STAYING FIT WITH KIDNEY DISEASE...

Caring for Elderly Parents.All About Warts 'n' All.Late Pregnancy Bleeding.Which is best? Running or Walking?Watch out for Kidney Disease.Love the skin you're in. Diabetes and your Skin.First Aid: Concussions are serious Winter Recipe: Chicken and Broccoli Bake

BREASTFEEDING - BUSTING THE MYTHS, PART TWO.

BEAUTIFUL SUMMER FEET.

THIS HOLIDAY: HOW TO RELAX...

Published in the interest of your health by Melomed

Issue 45 | 2023

Issue 44 | 2023

Issue 43 | 2022

Issue 42 | 2021

Issue 41 | 2021

Issue 40 | 2021

Issue 39 | 2020

Issue 38 | 2020

Issue 37 2020

Issue 36, 2019

Issue 35 2019

Issue 34 2019

Issue 33 I 2019

Issue 32 | 2018

Issue 31 | 2018

Issue 30 Autumn 2018

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Melomag Magazine - Issue 44 | 2023

Melomag Magazine - Issue 44 | 2023

In this issue

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