The Savannah You Haven't Seen - Today's coanchor on juggling marriage, kids, and a nonstop job.

We Need To Talk About Weight Lifting - Going heavy has major health benefits.

Power Salads - Packed with color, crunch, and plenty of protein, these will keep you strong and satiated and more...

Rosario Dawson - SHARES HOW SHE ’S MAKING TIME FOR WHAT MATTERS.

THE POWER OF FORGIVENESS—IT CAN CHANGE EVERYTHING.

COMFORT-FOOD CLASSICS, REIMAGINED.

THE WORLD ACCORDING TO DREW
The icon shares her secrets for living well, with happiness and positivity.

A BITE OF SUNSHINE
Brighten up your winter dishes with colorful citrus, adding sweet-tart flavor and a boost of vitamin C..

ALL IN THE FAMILY
Siblings Kate and Oliver Hudson join us for a fun chat about family, growth, and living well.

DISCOVER YOUR WHY
Having a sense of purpose in life has been shown to benefit both our physical and emotional health. Use our guide to start your soul-searching.

Naomie Harris ON LIVING WITH PURPOSE AND PASSION

Optimize Your Energy

Be Inspired to Make a Difference...

WEIGHT FOR IT. . . A FAST AND FUN DUMBBELL WORKOUT.

USE YOUR WORDS HOW TO COMMUNICATE BETTER.

HILARY SWANK
The actor opens up about embracing new projects and using her platform to advocate for others. 

THE HIDDEN TOLL OF COVID-19 
The pandemic has affected our health in ways that go far beyond coronavirus itself. Read our report, and learn what you can do to take care of yourself.

A FRESH TAKE ON ITALIAN
Skip the red sauce tonight and enjoy these easy, satisfying dishes that let fresh ingredients shine..

JORDANA BREWSTER IS READY TO SLOW DOWN
The actor opens up about her career, achieving wellness on her own terms, and navigating her family through the pandemic.

EAT YOURSELF HEALTHY
After struggling with various symptoms for years, food writer Lindsay Maitland Hunt went on a health odyssey that taught her how to feed her microbiome. She shares her story and recipes..

HAPPY, HEALTHY RITA WILSON
The actor spoke to us about second acts, songwriting, and the importance of good health.

FARM TO FLAME
The grill isn’t just for burgers and chicken—give plants a moment in the smoky spotlight!

ALANIS
We sat down with Alanis Morissette for an insightful discussion about motherhood, mental wellness, and her music.

LET’S TALK ABOUT MENTAL HEALTH
A collection of personal essays from writers living with mental illness will get conversations started and help put an end to the stigma..

GETTING REAL WITH KOURTNEY KARDASHIAN
The reality star and founder of wellness site Poosh discusses her dedication to clean living, being a mom, and prioritizing happiness.

THE SCOOP ON SUPPLEMENTS
Though they promise everything from improved sleep to an immune system of steel, supplements might not always be the cure for what ails you. We went to the experts for insight...

BEGINNERS’ GUIDE TO RUNNING - STEP ONE: JUST GO!

MOSTLY MEATLESS - VEG-FORWARD DINNERS EVERYONE WILL LOVE.

Beautifully Bella - We sat down with the twin sister moguls Brie and Nikki to talk about their growth, careers, and love.

You Need More Sleep - Get to the bottom of your sleepless nights, and finally make rest a priority with our expert advice and more...

Miranda Lambert's Wild Ride - We sat down with the singer-song writer to talk about her new album (and husband!), working out, and staying centered.

The Caregiver's Guide To Self-Care - Tending to a loved one can be challenging and more...

Ali Wong Is Seriously Funny - The superstar comedian opens up about her career, her family, and getting things done.

A new Way To Think About Food - Intuitive eating means listening to your body and enjoying every bite and more...

The Right Way To Warm Up - Bring your workout to the next level with these moves.

More Than The Blues - Seasonal affective disorder is real-learn to manage it and more...

Kate Upton Gets Real - The model inspires with her thoughts on strength and self-esteem.

Make Peace With Your Body - Four women open up about their journeys to body acceptance and more...

Gina Torres Is A Boss - The actress and producer opens up about her career, self-care, and raising a confident daughter.

The 4 Pillars Of Health - Streamline your wellness routine by focusing on these essentials and more...

Bebe Rexha - The Singer Gets Candid About Finding Success, Embracing Her Curves, And Staying True To Herself.

Summer Strong! - Say Goodbye To Stress.

Make Dinner Fresh And Fast and more...

Jessica Alba Is An Honest Woman - The actress and entrepreneur gets real with friend Ayesha Curry about self-care, marriage, and running a business.

The New Neutrals - Add these fun and flattering shades to your makeup palette, just in time for spring and more...

Shannen Opens Up - Actress Shannen Doherty shares her journey through breast cancer and reconstructive surgery.

Mood Food - What you should be eating to keep your gut-and brain-happy and more...

Connie Britton - The Actress On Meditation, Moderation, And Motherhood.

Looking Into Natural Beauty - A deep dive into the labels and lingo of this growing industry and more...

THE STATE OF AMERICA America Ferrera on creating a better world for her son and finding strength post-pregnancy.

ARCH SUPPORT Techniques and tools to whip your brows into shape.

DESSERTS TO CELEBRATE Trifles, tarts, and pavlovas that pack fresh flavor.

Katie Lee - The cookbook author and TV-show host on balanced eating and streaming workouts.

Adaptogens Explained - Desmystifying the wonder herbs.

Tapping Into Gratitude - Show your appreciation: It does a body good and more...

Sofia - Modern Family's Sofia Vergara on how to be a power player, emotional health, and beauty musts.

Perimenopause: A Survival Guide - Your handbook on what to expect, plus remedies, straight from the experts and more...

Peta's Happy Place - From Dancing with the Stars to juggling relationships and home life, Pets Murgatroyd is a pro.

What You Need To Know About Ovarian Cancer - We share symptoms, risk factors, and firsthand accounts and more...

Busy Irl - The actress and social media maven talks Instagram Stories, anxiety, and nachos (duh).

Your Top Skin Concerns-Solved - Crow's-feet and laugh lines be gone! and more...

Sanaa Lathan - The Affair star talks panic attacks, beauty standards, and what truly makes her happy.

Let's Go On A Picnic! - These packable eals scream summer and more...

Love your body in a swimsuit, Crush your running goals, Recipes that rev energy, Chic & easy summer hair, Conquer cravings now, the one surprising trick to lasting weight loss.

Maggie Q - The fearless actress talks action flicks, animal rights, and love lessons learned.

Go For A Deep Clean - Simple tips for crystalclear complexion and more...

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Health - May 2019

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