Muscle & Performance Magazine - February 2017Add to Favorites

Muscle & Performance Magazine - February 2017Add to Favorites

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In this issue

GET UNCOMFORTABLE - Feeling adventurous? Trade your typical workout for one of these unique cross-training activities — guaranteed to test your limits and fast-forward your fitness results.

FIRE UP YOUR GLUTES - The “Glute Guy” Bret Contreras puts your posterior through its paces with this dude-friendly glute workout.

GET THERE … FAST - Want to burn fat? Add muscle? Improve endurance? These goal getting sprint workouts are the perfect addition to your regularly scheduled programming

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Cutting-edge training, nutrition and supplementation information — available every month on newsstands and in The Vitamin Shoppe stores

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