Flex - February 2018
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In this issue
GUNS BLAZING, MOUTH SHUT Third-place Olympia finisher William Bonac opens up to discuss his career goals and his keys to high-caliber biceps and triceps. THE IRON MAN Over 16 years, Johnnie Jackson competed in a near-record 82 pro shows. We celebrate his remarkable career and the training that made him one of the strongest bodybuilders ever. 1 MOVE, 6 WAYS: OVERHEAD PRESS Broaden your delt-training horizons—not to mention your shoulders—with this diverse menu of pressing moves. MASS-MAKING MACHINES Want to pack on sickening size? Do not ignore the power of a good machine!
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