Better Nutrition Magazine - March 2019
Better Nutrition Magazine - March 2019
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In this issue
The Ultimate Keto Guide: The popularity of the low-carb,
high-fat keto diet for weight loss has skyrocketed, but that’s just one of the reasons to adopt this cutting-edge eating plan. Here’s everything you need to know about what the keto diet is, how it works, and who can benefit, NATURAL BEAUTY Does Your Skin Need Hyaluronic Acid?: A moisturizer and youth boost in one, hyaluronic acid is a miracle ingredient for all skin types, even sensitive and
acne- or rosacea-prone skin...
Powerful Herbs For Pain
Ease achy, inflamed joints with these proven botanical medicines
3 mins
Nutrients That Heal Your Lungs
Get help for a nagging cough and combat air pollution with natural therapies for healthy lungs, from applying a mustard poultice to going for a walk in the woods
4 mins
Head-To-Toe Detox Plan
Celebrities trumpet it. Infomercials drone on about it. Here’s what you really need to know about cleansing each of your body’s major detox organs.
5 mins
The Ultimate Keto Guide
The popularity of the high-fat, low-carb keto diet for weight loss has skyrocketed. But some underlying mechanisms and other benefits don’t get much attention and aren’t widely understood. Here’s what you need to know.
8 mins
Better Nutrition Magazine Description:
Publisher: Outside
Category: Health
Language: English
Frequency: Monthly
The world's leading health food store shopping magazine. We deliver the latest natural health information and natural healing advice from the country's top natural health, nutrition, and lifestyle experts. Always look and feel your best naturally with the help of diet, nutritional supplements, and organic products.
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