Better Nutrition Magazine - January 2019
Better Nutrition Magazine - January 2019
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In this issue
6 Fruity Smoothies In the constant struggle to get more
fruits and vegetables in our diets, we could all use a little help. And these delicious, nutrient-packed blender creations are a great place to start, Refresh Your Life Start the new year off on a healthy foot with nourishing superfoods, warming herbs, soothing skincare tips, and more, Fab Five We break down five of today’s trendiest eating plans to find out what works, what doesn’t, and how they stack up in terms of long-term, healthy weight loss...
Feed Your Genes
Keeping your DNA healthy is a relatively new idea, but it might be the key to avoiding many serious diseases.
4 mins
The Downside Of Carb-Cycling
The plain truth about this questionable practice
4 mins
7 Ways To Refresh Your Life
Make a commitment to renew your health in the coming year with these powerful immune-boosting techniques, secrets to luminous skin, and cold-fighting superfoods.
6 mins
6 Fruity Smoothies
Big on flavor and relatively low in calories, these smoothies are the perfect way to boost your wellness this year.
2 mins
Better Nutrition Magazine Description:
Publisher: Outside
Category: Health
Language: English
Frequency: Monthly
The world's leading health food store shopping magazine. We deliver the latest natural health information and natural healing advice from the country's top natural health, nutrition, and lifestyle experts. Always look and feel your best naturally with the help of diet, nutritional supplements, and organic products.
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