Muscle & Performance - December 2017

Publisher: Active Interest Media
Category: Health
Language: English
Frequency : Monthly
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Cutting-edge training, nutrition and supplementation information — available every month on newsstands and in The Vitamin Shoppe stores

WORKOUT OF THE MONTH: Death by EMOM • By Lara McGlashan, MFA, CPT, PRO CORNER: )URP %XOOLHG WR %DGDVV • By Jill Schildhouse, TOP 5: :DV WR 'H 6WUHVV • By Lara McGlashan, MFA, CPT...


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