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In this issue

Patanjali Yoga Sutras, Knowledge of the Month, 20 Yoga Asanas for a Healthy Heart, Skin care in summers with Ayurveda, Yoga poses to reduce Hypotension, Knowledge Sheet, The Chitragupta Temple in Kanchipuram, The Art of Winning and Losing!, Pitaji’s Column, Q&A, Courses & Events and more...

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