Food and Nightlife - March 2018
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The type A group has a sensitive immune system. They flourish on a vegetarian diet. The ones who eat meat should stop taking the toxic foods to see the results. Not only will they be able to lose weight fast but would have less health related issues. A meat-free diet based on fruits and vegetables, beans and legumes, and whole grains -- ideally, organic and fresh, is the ideal diet for this group.
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